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Oct 15 20122
I have 2 pics in my gallery
Awards
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Common Sense above all
This programme is a life consistent aim for me
This programme is a life consistent aim for me
SparkFriends
SparkTeams
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My Ticker:
| current weight: 502.0 |
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Interact with FRANKMARTENS
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Recent Blogs:
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Profile
Member Since: 3/29/2010
SparkPoints: 3,501
Fitness Minutes: 2,333
My Goals:
To be healthy, fit and happy.
Reach normal range BMI before 2013.
My Program:
Doing 33 Day Master cleanse 30 Aug - Oct 3
Normal Diet 1.5 weeks
Started 30 Master Cleanse
13 Oct - Nov 13
Personal Information:
Married to Mary for 21 Years, Daughter Jennifer and Granddaughter Talia.
27 years as a Military Musician, retired 2010. Clarinet Player/Conductor Stittsville Concert Band, Main and Abbott Dance Band, Original Trillium Dixieland Band
Other Information:
Avid WOW Player, Like Badmitton, Walking the Dogs, Interest in woodworking
Profile Image
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Member Comments:
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Have a super day 
I am sure that you will find all the tools, support, friends, and teams to help you reach your goals. 
