FRANKBUD   10,096
SparkPoints
10,000-14,999 SparkPoints
 
 













I have 27 pics in my gallery





Awards






 
eating to live

starting today im eating to live, before today i use to live to eat my gaol is to lose 10 lbs. and lower my blood pressure
starting today im eating to live, before today i use to live to eat my gaol is to lose 10 lbs. and lower my blood pressure




SparkFriends



SparkTeams



My Ticker:

 current weight: 186.0 
 
190
187.5
185
182.5
180


 
Interact with FRANKBUD

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/25/2010

SparkPoints: 10,096

Fitness Minutes: 13,426

Profile Image





 
 



High Five
From:
BABY_GIRL69

Finish Line
From:
ISMILETOO

Thank You Note
From:
SEXYSLIM78

Dumbbells
From:
BABY_GIRL69

Jump Rope
From:
FRANKBUD

Clover
From:
NOMOEXCUSES13




Member Comments:
NOMOEXCUSES13
6/3/2011 12:11:44 PM

emoticon this weight loss journey is such a struggle. I'm sure just like me you have been ready to throw in the towel....but thankfully emoticon and all of my Sparkies that are on it. We have to make a pact to keep each other motivated. We will all have our emoticon days, our emoticon and of course our emoticon days.....the important thing is to be there for each other not just on the days that we feel emoticon but on the days we feel like emoticon as well.

I am here to tell you that you guys make me feel like I can do it....so I know that emoticon ! We have all set goals that we want to reach and we have an emoticon support system so let's keep it going....

I promise to emoticon you when you need it and be your emoticon when you are emoticon bootay! I know that we can do this!!! So let's rock out June!!!! emoticon





Report Inappropriate Comment
GONABFIT
5/23/2011 6:40:49 PM

Thanks! How have you been?



Report Inappropriate Comment
MINENA1
5/20/2011 8:52:00 AM

Thanks Frank!! Have a great weekend!



Report Inappropriate Comment
NOMOEXCUSES13
5/17/2011 11:54:23 AM

"Instead of giving myself reasons why I can't, I give myself reasons why I can."~Unknown Author

As long as you believe emoticon and you put 100% into your workout emoticon emoticon emoticon and your nutrition emoticon emoticon emoticon you will be able to say emoticon ! If you have hit a plateau don't emoticon !!!! You keep pushing yourself to that next level and even if you have to start over from emoticon .....Just remember that it's mind over matter.....You can do anything you put your mind too!!! I'm here to emoticon you on and we are going to keep emoticon bootay together......

Wishing you the best week ever!!!!! emoticon

~Phoenix (Rising from the Ashes more beautiful than ever)



Report Inappropriate Comment
SWEETESS07
5/9/2011 12:55:13 PM

emoticon !!! emoticon to you too on your weight loss and 1,000 points won on the sparkwheel - Wow! emoticon



Report Inappropriate Comment
Member Comments Page (38 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page