FRANCIEVW   3,449
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Francie Van Wirkus, motivational speaker, author of The Competitor in Me book series













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Francie Van Wirkus' Motivational Cafe

I am a motivational speaker, Mom of three, and author of The Competitor in Me nonfiction series. My goal is to inspire others to reach beyond what they think is possible. As a breast cancer survivor, Ironman triathlete, and professional coach I know the ups and downs of reaching forward. There are so many obstacles in our way, and yet we have everything we need to get where we want to go. So stop in and say hello. Get inspired. Become a conqueror of mediocrity. You have it all within!
I am a motivational speaker, Mom of three, and author of The Competitor in Me nonfiction series. My goal is to inspire others to reach beyond what they think is possible. As a breast cancer survivor, Ironman triathlete, and professional coach I know the ups and downs of reaching forward. There are so many obstacles in our way, and yet we have everything we need to get where we want to go. So stop in and say hello. Get inspired. Become a conqueror of mediocrity. You have it all within!


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FRANCIEVW is freezing her tail off in Wisconsin! Wherefore art thou Spring?
set 6 days ago


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Member Since: 8/9/2012

SparkPoints: 3,449

Fitness Minutes: 13,684

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Member Comments:
RYDERB
3/31/2013 10:32:28 AM

Happy Sunday! & Happy Easter! emoticon emoticon emoticon emoticon emoticon
I hope you're having a wonderful weekend!
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MISSG180
3/30/2013 12:44:33 PM

Raisins are a great idea! I will definitely try to remember that in the future.



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KING_SLAYER
3/19/2013 10:57:44 PM

Thank you for your comment on my blog post. After almost 2 years of doing this, and seeing my goal so close, yet seemingly so far away, I have been getting frustrated. Of course I know that it is up to me, to stop cutting corners, to get back to what got me this far to begin with, etc. I've just been feeling a bit overwhelmed lately with unemployment, school work, weight loss (or lack thereof) and finances. It's hard to see the sliver lining in anything right now, my life feels completely upside down!



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JANETRIS
3/19/2013 4:09:21 PM

Great guest blog post....love that...listen to the body!



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KING_SLAYER
3/18/2013 4:52:49 PM

Thank you for the friend add, I have added you in return.



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