FRANCIEVW   11,649
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Francie Van Wirkus' Motivational Cafe

My goal is to inspire others to reach beyond what they think is possible. I am a keynote speaker, Mom of three, and author of The Competitor in Me book series. As a breast cancer survivor, Ironman triathlete, and professional coach, I know the ups and downs of reaching forward. There are so many obstacles in our way, and yet we have everything we need to get where we want to go. So stop in and say hello. Get inspired. Become a conqueror of mediocrity. You have it all within!
My goal is to inspire others to reach beyond what they think is possible. I am a keynote speaker, Mom of three, and author of The Competitor in Me book series. As a breast cancer survivor, Ironman triathlete, and professional coach, I know the ups and downs of reaching forward. There are so many obstacles in our way, and yet we have everything we need to get where we want to go. So stop in and say hello. Get inspired. Become a conqueror of mediocrity. You have it all within!




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Member Since: 8/9/2012

SparkPoints: 11,649

Fitness Minutes: 45,853

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Picnic Basket
From:
CAROLJ35

Easter Basket
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CAROLJ35

Green Tea
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CAROLJ35

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JANETRIS

Happy Thanksgiving
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JACKIE542

Cornucopia
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CAROLJ35




Member Comments:
TIMOTHY53
1/6/2014 8:56:00 AM

I have rebooted my Spark persona. I used to be TimothyNohe. I just sent you a friend request as Timothy53. If it pleases you, would you confirm my request?



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_BABE_
12/30/2013 2:43:21 PM

Let this New Year be the one, where all your dreams come true, so with a joyful heart, put a start to this year anew.

Wishing you a happy and prosperous New Year 2014.
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_BABE_
12/10/2013 4:59:55 PM

emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!

emoticon E = Embrace your journey with optimism, commitment and follow-through!

emoticon C = Choose effective goals for each day that fits best for your lifestyle!

emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!

emoticon M = Measure progress without scale by the results that you see and feel!

emoticon B = Be patient and always persevere by turning obstacles into achievement.

emoticon E = Encourage, support and inspire others by sharing your success!

emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!




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CAROLJ35
11/18/2013 8:38:29 PM

OMG!!! Did I ever feel stupid when I turned on the TV Monday morning and heard about the devastating storms in the Midwest!!!
We have two offspring in OH and a granddaughter at Butler U in Indianapolis and those storms were mighty close.
At our FL resort we have many people from IL and IN and we spent much of the day checking to see that their homes and families back there were okay.
Hope you and your loved ones are all well.

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_BABE_
11/18/2013 1:14:49 PM

Thanks for adding me as a friend. I have added you as well....great inspiration.



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