FRANCIEVW   13,145
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Francie Van Wirkus' Motivational Cafe

My goal is to inspire others to reach beyond what they think is possible. I am a keynote speaker, Mom of three, and author of The Competitor in Me book series. As a breast cancer survivor, Ironman triathlete, and professional coach, I know the ups and downs of reaching forward. There are so many obstacles in our way, and yet we have everything we need to get where we want to go. So stop in and say hello. Get inspired. Become a conqueror of mediocrity. You have it all within!
My goal is to inspire others to reach beyond what they think is possible. I am a keynote speaker, Mom of three, and author of The Competitor in Me book series. As a breast cancer survivor, Ironman triathlete, and professional coach, I know the ups and downs of reaching forward. There are so many obstacles in our way, and yet we have everything we need to get where we want to go. So stop in and say hello. Get inspired. Become a conqueror of mediocrity. You have it all within!




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Member Since: 8/9/2012

SparkPoints: 13,145

Fitness Minutes: 52,975

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Flame
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JANETRIS

Sunshine
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SUNSHINEYOURWAY

Picnic Basket
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CAROLJ35

Easter Basket
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CAROLJ35

Green Tea
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CAROLJ35

Flame
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JANETRIS




Member Comments:
KING_SLAYER
3/30/2014 2:11:47 AM

Thanks for the comment on my blog post. If I keep gaining like I did this week rollin' is all I will be able to do! lol



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GYMRAT_AT44
3/28/2014 10:31:05 PM

Thanks for the words of encouragement on my feed... last night, seriously, laying in bed, reading YOUR book, it dawned on me... "i think my SP friend, FRANCIEVW is the author..." Duh!

I chuckled to myself.

Right now, my lower back is keeping me from pursuing any running. Literally, this morning I sneezed, and tweaked it again. Tonight, I can hardly sit or lie down. Standing still is all I got.

Anyway - using this down time to dig out of the pile of life. Thanks again.
Sheri



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KING_SLAYER
3/14/2014 9:17:39 PM

Thank you for the goodie and the kind words, I appreciate it :)



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_BABE_
1/31/2014 4:16:52 PM

Valentine’s Day may be all about hearts, flowers and candy but that’s going to change. I declare February to be about “self-love” which means taking care of YOU, watching what you eat, exercising regularly and becoming the best YOU possible.

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BIGPAWSUP
1/15/2014 1:06:09 PM

Thanks for the add - emoticon



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