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Iam Going to enjoy this 2013 by exercising...

In order to lose weight, I have already set my mind to a positive thinking, which has lead me to a positive attitude towards eating healthy meals (snacks) and drinking 8 glasses of water per day... It's all about Positivism in my journey of losing weight!

I started juicing as of June 05, 2013 to see what healthy benefits I obtain, since I know that there are gonna be more than one benefit and I am willing to see the difference...Positive thinking is what keeps me going every day.

One of my major goals is to lose weight and keep it off... I am a friendly, honest and energetic young lady that enjoys meeting new people!

Para poder perder peso, He puesto mi mente en pensamientos positivos, lo cual me ha traido una actitud positiva hacia comer porciones mas pequenas de comida y tomas 8 vasos de agua al dia...Todo tiene que ser positivismo en mi jornada para perder peso!

Empeze a hacer jugos naturales en Junio 05, 2013 para ver los resultados que esto me dejara, se que hay mas de un beneficio y quiero verlo por mi misma, quiero mirar la diferencia... Un pensamiento positivo es lo que me deja seguir adelante cada dia

Una de mis mas grandes metas es perder peso y mantenerme en un peso adecuado!... soy una chica amigable, honesta y energetica que me encanta conocer personas nuevas!





Member Since: 10/13/2010

Fitness Minutes: 7,163

My Goals:
My major goal is eat smaller portions of what makes me gain weight, such as rice, tortillas, mayo, white bread, pastas, sodas, ice cream but mostly junk food...



My Program:
In order to meet my goal I changed my eating habits, which are eat smaller portions of food: a good breakfast,healthy snacks, and a light dinner!
I also have encourage myself in performing exercise rutines such as walking my pup, running (jogging) and even doing jump rope!



Personal Information:
My name is Francess
* College graduate
* Running beginner

I love Winnie
thePooh!!!

I love to look good!

I love my pet!!!


Other Information:
I love pets (Puppies/Dogs)
&
(Kittens/ Cats)

They only give love, love and more love!




Read More About FRANCHYS - Profile Information moved here. (Updated June 10)




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Comments
  • v JILLRY03
    Thank you for your excellent suggestions on my blog!! I hope you are having an amazing day!!
    1058 days ago
  • v WHISPERINGPINE9
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

    WELCOME to the........ VIDEO CHALLENGE TEAM



    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
    ♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


    Marj


    Leader: World's Best Grandmas and Grandpas Team
    Leader: Working Together to Change Our Lives Team
    Leader: Believe, Achieve, Succeed Team
    Leader: A Brand New Road Ahead Team
    Leader: Video Challenge Team
    Leader: Leslie Sansone Walking DVD's Team
    1109 days ago
  • v FAITH__IN__ME
    Hey Francees! :) Thanks for the NY message, I hope you'll come walking with me sometime soon... your number is the same?!

    love, Criss
    1268 days ago
  • v SIMPLE-DIMPLES
    Hope you're having a wonderful week! emoticon
    1522 days ago
  • v SIMPLE-DIMPLES
    Hope all is well and that you are enjoying the weather.
    1558 days ago
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