FRANCHYS   6,116
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Red Lips, new years eve (2012-2013)








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Iam Going to enjoy this 2013 by exercising...

In order to lose weight, I have already set my mind to a positive thinking, which has lead me to a positive attitude towards eating healthy meals (snacks) and drinking 8 glasses of water per day... It's all about Positivism in my journey of losing weight!

One of my major goals is to lose weight and keep it off... I am a friendly, honest and energetic young lady that enjoys meeting new people! ...

Iam Going to enjoy this 2013 by exercising...

In order to lose weight, I have already set my mind to a positive thinking, which has lead me to a positive attitude towards eating healthy meals (snacks) and drinking 8 glasses of water per day... It's all about Positivism in my journey of losing weight!

One of my major goals is to lose weight and keep it off... I am a friendly, honest and energetic young lady that enjoys meeting new people!

Para poder perder peso, He puesto mi mente en pensamientos positivos, lo cual me ha traido una actitud positiva hacia comer porciones mas pequenas de comida y tomas 8 vasos de agua al dia...Todo tiene que ser positivismo en mi jornada para perder peso!

Una de mis mas grandes metas es perder peso y mantenerme en un peso adecuado!... soy una chica amigable, honesta y energetica que me encanta conocer personas nuevas!

Read More About FRANCHYS (Updated January 8)




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 Pounds lost: 13.0 
 
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Member Since: 10/13/2010

SparkPoints: 6,116

Fitness Minutes: 6,499

My Goals:
My major goal is to stop eating what makes me gain weight, such as rice, tortillas, mayo, white bread, pastas, sodas, but mostly junk food...

I have to start my eating routine (eating healthy) and stop eating at night, :)

In the next couple of months of 2012-2013 I see myself thinner, I just have to work for it, but work hard if I really want it to happen, which I do :)



My Program:
In order to meet my goal I changed my eating habits, which are eating small portions of food: a good breakfast,healthy snacks, and a light dinner!
I also have encourage myself in performing exercise rutines such as walking my pup, running (jogging) and even doing jump rope!

Personal Information:
My name is Francess
* 26 yrs old
* College graduate
* Running beginner

I love Winnie
thePooh!!!

I love to look good!

I love my pet!!!

Other Information:
I love pets (Puppies/Dogs)
&
(Kittens/ Cats)

They only give love, love and more love!

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Easter Basket
From:
GABI_M

Workout DVD
From:
GLORILEE

Miss You
From:
GLORILEE

Gold Medal
From:
JACKY_1974

Miss You
From:
JACKY_1974

Workout DVD
From:
JACKY_1974




Member Comments:
FAITH__IN__ME
1/2/2013 7:49:50 PM

Hey Francees! :) Thanks for the NY message, I hope you'll come walking with me sometime soon... your number is the same?!

love, Criss



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SIMPLE-DIMPLES
4/24/2012 3:03:21 PM

Hope you're having a wonderful week! emoticon



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SIMPLE-DIMPLES
3/19/2012 9:32:06 AM

Hope all is well and that you are enjoying the weather.



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CHAMPAGNEKISSE7
2/16/2012 10:34:42 AM

Now close your eyes and repeat after me...

Today I AM the priority!
Today I have decided to take the path of change.
Today I CHOOSE to improve my quality of life.
Today I am a success, even if it is only for today!
Today I am BEAUTIFUL!!
Everyday is MY Today, because I am just that wonderful!!!


emoticon Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something



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JACKY_1974
2/1/2012 7:48:43 AM

Mi Topacito, comenzamos un nuevo mes pero seguimos con el reto, asi que pa'lante con mucho ánimo sin detenernos. Te felicito por tus logros y gracias por tu apoyo. emoticon



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