FRANCESLUCAS   66,407
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Working It Out

Living life one day at a time...working it out.
Living life one day at a time...working it out.




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Total SparkPoints: 66,407
 
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Member Since: 2/8/2010

SparkPoints: 66,407

Fitness Minutes: 5,581

My Goals:
To be better than I was last year with regard to serving God, staying healthy, building relationships, and serving others.

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Member Comments:
CORKYTHEMOM1
3/24/2015 6:58:49 AM

emoticon Frances! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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JANEGIBE
3/21/2015 8:47:51 AM

Howdy.. Hey your the one I have been reading right..? Well I am not sure of how you found us but I love your blogs... Well I am Blessed.. Thank you and welcome to our Growing Neighborhood... It is a little rowdy here and they get to posting on the wall.. I guess I am the nutty one of the bunch and where I was reading you I am just helping a friend that should be resting and ready to get done with what she needs to focus on.. God Bless you for coming here and Blessing a lot of others with His Words.. You are a given.. We do like to have fun and jump in and settle I think your going to find it a little busy in the morning.. I have over 65 notes and a lot of Blogs and I already got over and ready your and thank you.. God lead you to show me what I needed today to get through the day.. God Bless and have fun.. In His Love and Grace Just Me emoticon emoticon emoticon emoticon emoticon

Comment edited on: 3/21/2015 8:49:29 AM

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CORKYTHEMOM1
3/17/2015 8:27:04 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Frances, I'm back on SP after many months of being without a computer and recovering from my car accident. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let's convert our flaming thoughts into positive action! Let's fill our minds with infectious enthusiasm! Let's feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Have a wonderful St. Patrick's Day!

~ Monika ~ emoticon



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BBONET
3/16/2015 10:55:45 AM

emoticon Happy Saint Patrick's Day!



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PURPLEPEONY
12/24/2014 10:44:31 AM

Joyful like a tree emoticon
Radiant like a candle emoticon
Bright like a star emoticon
That`s what you are!


emoticon Merry Christmas! emoticon



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