FRANCES-AGAPE   137,464
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GardenTomb in Jerusalem - reminder of Faith and that am NOT ALONE





LOVE that wrascally wrabbit! Favorite cartoon. Bugs is always FUN, funny & wins in the end





Sorry . A diseased aorta is a stark reminder to exercise, eat better and handle stress - OR ELSE !



I have 7 pics in my gallery





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FRANCESHD Katharsis Journey

When my size 18s started getting too tight, I vowed to change my life and lifestyle and NEVER have to buy another bigger size. Spark is the BEST site I have ever seen for help- and it's FREE to boot!
When my size 18s started getting too tight, I vowed to change my life and lifestyle and NEVER have to buy another bigger size. Spark is the BEST site I have ever seen for help- and it's FREE to boot!


Current Status:
FRANCES-AGAPE WOOPS! back up to 2100 cals today! Ran out of diet coke and went to dinner with friends. Will TRY to be GOOD tomorrow. Did have 9 waters and a 35 min Walk. Peace, Love and Blessings ! F
set 3 hours ago


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Member Since: 2/12/2008

SparkPoints: 137,464

Fitness Minutes: 43,742

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Member Comments:
BESSHAILE
12/30/2013 5:02:03 PM

I'm finally getting around to thanking everyone for the kind words left on my blog "Heart Attack". We are blessed in so many ways and your thoughtfulness is one of them
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P. S. He's home now and doing well - with lots of love and prayers swirling around us - how could he not?



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FERRETLOVER1
12/25/2013 7:46:19 AM

Merry Christmas!



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PIXIE-LICIOUS
12/20/2013 8:20:22 PM

"We must not, in trying to think about how we can make a big difference,
ignore the small daily differences we can make which, over time,
add up to big differences that we often cannot foresee."
-Marian Wright Edelman
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Thank you for your comment on my blog, "Struggle On...and On." Have a healthy day!



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PIXIE-LICIOUS
12/16/2013 7:56:26 AM

"Keep on going, and the chances are that you will stumble on something,
perhaps when you are least expecting it.
I never heard of anyone ever stumbling on something sitting down."
~Charles F. Kettering
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Hi! Thanks for commenting on my "Slip Of The Tongue" blog. Have a healthy week!




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DJ4HEALTH
12/11/2013 1:21:28 AM

don't forget to play ....

� O. ��. ✲. �. o��`�. o��`❄� (░) `O. ��. �.✲��`o. � (░) `O. �❄。`O. ��. �. o��`❄。 ��`*✲.... �. o��`o. �(░) `O. ��. �. o��`❄. � (░) �*。✲�*。. ❄��`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**



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