FRANCA1P's Page  
 
 
Fran with Rachel and Doug at the engagement party!





Tucker and Angela








I have 20 pics in my gallery





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changes for health

it's about time i took control , lose the weight and start moving. i always said i want to live to be a healthy 100 years old so more than halfway there i need to build up some insurance and endurance.
i want to be around to help and annoy my 4 kids as long as possible. i have 2 beautiful grandchildren that i need to see grow up and i hope to have a few more as years go by.
there's a good deal of this life left and i want to enjoy the blessing God has given.
it's about time i took control , lose the weight and start moving. i always said i want to live to be a healthy 100 years old so more than halfway there i need to build up some insurance and endurance.
i want to be around to help and annoy my 4 kids as long as possible. i have 2 beautiful grandchildren that i need to see grow up and i hope to have a few more as years go by.
there's a good deal of this life left and i want to enjoy the blessing God has given.




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My Weight Loss Progress:

 current weight: 122.0 
 
150
141.25
132.5
123.75
115


 
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Profile

Member Since: 1/15/2007

SparkPoints: 51452

SparkAmerica Minutes: 13732

My Goals:
achieve and maintain a healthy weight

increase energy and stamina to enjoy all that life holds.

My Program:
Fat Flushing!
hard, but it's working!

doing cardio and strength exercise

Personal Information:
mom of 4
grandmom of 2
*******************
birthing doula
la leche league leader, retired
********************
Reiki practitioner
*********************
v
egetarian

Other Information:
i love to read
i love the Beatles and Paul McCartney
i love to cook, bake and eat
i recommend chiropractic treatment to everyone as a giant step toward achieving a healthy balance in life.

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Thank You Note
From:
OBOIST61

Thank You Message
From:
RUN4FUNTODAY

Workout Shoes
From:
OBOIST61

Vegetable Soup
From:
ELLENE1955

Woo Hoo!
From:
FLASUN

Orchid
From:
FRANCA1P




Member Comments:
BRE4ME
10/22/2009 1:28:33 AM

Hi Fran, Hang in there. I am struggling too. Starting over and trying to figure it all out again.

Love the wedding shots. She is so pretty.

Take care,
Bre


MIN2BTHIN
10/17/2009 3:07:17 PM

Fran, thanks for the comment you left on my page - This site seems awesome and I'm looking forward to making some progress!


NINEWESTGIRL
7/8/2009 10:28:47 AM

Thank you for the Warm welcome!! only been a few weeks and I feel SO welcome to SP! and this weather has been an absolute help, sunshine makes walking that much more enjoyable! Here's to a happy and healthy Summer!!


FLASUN
6/25/2009 7:13:36 PM

Oh Yes Fran, I do LOVE AMC!! I've also been watching it for years. I have to record it for the whole week, and catch up on weekends.


TRECECOOKS
3/22/2009 6:01:25 PM

You said in your bio that you were a LLL leader. Were you active in the Cap. Dist. during the 80's? Did you know Lee Collins? I was a member back then. . .


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