FRAN1968

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 current weight: 182.0 
 
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  • v CUBANJELLY
    Thanks for the 10k info, I think that sounds like a program I can do. I have a hard time keeping up with short times (run 2 minutes, walk 30 seconds, etc).

    Congrats on the 10k!! I'd love to hear more about it.
    2573 days ago
  • v BUFFALOGAL1952
    hi Fran! thanks for stopping by my Spark page and Welcome to Spark People. It is such a great site and has so much information to offer. Hope you take advantage of everything. Glad you enjoyed listening to Bruce! LOL! I dance to "Buffalo Gals" every chance I get. Burns Calories!
    Please feel free to stop by any time you want and I wish you much success on your Journey!
    Claudia
    emoticon
    2606 days ago
  • v GLORIAOG
    Your so very welcome Fran.. I wish you the best on your wt. loss journey. Always have a positive attitude on this you can do it.. Take care. ;-)...
    2610 days ago
  • v HARLYCHIC14
    emoticon to Spark Ability! I wish you success on your journey. You can do anything you put your mind to. Happy Sparking!

    Brandi
    2611 days ago
  • v RICH530
    emoticon and emoticon to Team Spark Ability! Glad you decided to join us. You will find we are a very encouraging, positive and friendly group. Stop by our page and chat a bit. I look forward to getting to know you!
    emoticon Lee


    2612 days ago
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