FRAN1968   1,267
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Dutch girl gets healthy

I'm 41 years old, living in The Netherlands. Been struggling with my weight for the last 9 years. Its enough: want to get a healthy weight by the end of 2009.
I'm 41 years old, living in The Netherlands. Been struggling with my weight for the last 9 years. Its enough: want to get a healthy weight by the end of 2009.




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 current weight: 182.0 
 
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Member Since: 8/1/2009

SparkPoints: 1,267

Fitness Minutes: 1,540

Personal Information:
http://dutchgirlgetshealthy.wordpress.com

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Member Comments:
CUBANJELLY
9/12/2009 8:19:44 AM

Thanks for the 10k info, I think that sounds like a program I can do. I have a hard time keeping up with short times (run 2 minutes, walk 30 seconds, etc).

Congrats on the 10k!! I'd love to hear more about it.



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BUFFALOGAL1952
8/10/2009 10:23:56 AM

hi Fran! thanks for stopping by my Spark page and Welcome to Spark People. It is such a great site and has so much information to offer. Hope you take advantage of everything. Glad you enjoyed listening to Bruce! LOL! I dance to "Buffalo Gals" every chance I get. Burns Calories!
Please feel free to stop by any time you want and I wish you much success on your Journey!
Claudia
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GLORIAOG
8/6/2009 10:24:29 AM

Your so very welcome Fran.. I wish you the best on your wt. loss journey. Always have a positive attitude on this you can do it.. Take care. ;-)...



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HARLYCHIC14
8/5/2009 8:02:37 PM

emoticon to Spark Ability! I wish you success on your journey. You can do anything you put your mind to. Happy Sparking!

Brandi



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RICH530
8/4/2009 7:34:20 AM

emoticon and emoticon to Team Spark Ability! Glad you decided to join us. You will find we are a very encouraging, positive and friendly group. Stop by our page and chat a bit. I look forward to getting to know you!
emoticon Lee





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