FRAN0426   179,923
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Midwest Fran0426

Hi. my name is Francine and I need to lose some weight and eat healthy foods all the time as I am a diabetic and also a asthmatic. I never had a weight problem growing up( I was very thin then). It was difficult to accept all the weight that has been piling on this frame of mine. So I'm taking this journey to lose weight and get healthy. I'm 64 years young, would like to look better, I know I can do this, if it takes longer than I want---so be it, will hang in there.I like the saying, age ...
Hi. my name is Francine and I need to lose some weight and eat healthy foods all the time as I am a diabetic and also a asthmatic. I never had a weight problem growing up( I was very thin then). It was difficult to accept all the weight that has been piling on this frame of mine. So I'm taking this journey to lose weight and get healthy. I'm 64 years young, would like to look better, I know I can do this, if it takes longer than I want---so be it, will hang in there.I like the saying, age is just a number. I will try to remember that its what you do for your body that keeps one younger regardless of your age.
Read More About FRAN0426 (Updated October 6)


Current Status:
FRAN0426 20 bonus points and a good fun exercising at the Y pool
set 13 hours ago


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 Pounds lost: 8.0 
 
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Member Since: 2/18/2009

SparkPoints: 179,923

Fitness Minutes: 106,876

My Goals:
Live healthy
Lose 40 to 50 pounds
Enjoy life, not bemoan the fact I've made life
changes as its the best thing to do for myself


My Program:
Work out at the gym--2 or 3 times a week doing both cardio and strength exercise
Do exercise at home
Use the nutrition and fitness trackers


Personal Information:
My name is Francine, most people call me Fran. I have a twin sister Georgine, we were each named for one or our parents. I live in Minneapolis, Minnesota.
Married 41 years
2 grown children
2 grandchildren

Other Information:
My hobbies are sewing, knitting, crafting, reading and spending time on spark people( I lose time real quickly while sparking)
Love outdoors during spring, summer and early fall, however, I'm not fond of the winter months

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Mask
From:
MARLINDA5

Jack-O-Lantern
From:
MARLINDA5

Eggs
From:
OTEN36

Apple Cider
From:
LADYVOLSFAN1954

Flower Pot
From:
MARLINDA5

Thank You Message
From:
HOLLYM48




Member Comments:
KENDRACARROLL
10/20/2014 7:54:13 PM

Fran, thanks so much for your support :)
You're right, tea counts. Ah, that'll make it a little bit easier as we have a nice cup of tea every night before bed.
I am planning my next hike for this coming Saturday. It's been almost a month since I've been out on the trails. Can't wait!



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PIXIE-LICIOUS
10/19/2014 9:04:17 AM

"Allow yourself to dream and fantasize about your ideal life; what it would look like, and what it would feel like. Then do something every day to make it a reality!"
-Brian Tracy
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "One Step Closer." I hope you're having a healthy October!




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HOLLYM48
10/18/2014 11:27:22 AM

I agree Fran about the trees this year. I think in years past, once the leaves started changing the wind came along and blew them all down right away. This year the leaves are just a brilliant array of beautiful colors. I just can't get over how beautiful it is this year. I hope you are having a great weekend!



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2BDYNAMIC
10/17/2014 10:48:49 PM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my "Stress vs. Reaction" blog. And of all
things, I forgot my stress ball today at work! LOL
.......(had to just grit my teeth, grin and bear it!
♥♥.*`*. ♥`*.♥.*`*.♥






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LADYVOLSFAN1954
10/17/2014 10:14:38 AM

Thanks for stopping by my blog! Thanks for all your support and encouragement. emoticon
Ramona



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