|
| |

Dexter

Carlsbad 5000 April 3rd, 2011

I have 8 pics in my gallery
Awards
|
|
Tackling the waist
35 year old male. Height: 6 ft 2 in Current Weight: 268.5 (SW 281.5) Weigh in history: 1/31/11 = 276 2/07/11 = 271 2/14/11 = 267 2/21/11 = 264 2/28/11 = 262 3/07/11 = 260 3/14/11 = 256 3/21/11 = 253 3/28/11 = 250 4/04/11 = 249 4/11/11 = 245 4/18/11 = 244 4/25/11 = 243 5/02/11 = 239 5/09/11 = 239 5/16/11 = 239 5/23/11 = 236 5/30/11 = 233 6/06/11 = 233 ...
35 year old male. Height: 6 ft 2 in Current Weight: 268.5 (SW 281.5) Weigh in history: 1/31/11 = 276 2/07/11 = 271 2/14/11 = 267 2/21/11 = 264 2/28/11 = 262 3/07/11 = 260 3/14/11 = 256 3/21/11 = 253 3/28/11 = 250 4/04/11 = 249 4/11/11 = 245 4/18/11 = 244 4/25/11 = 243 5/02/11 = 239 5/09/11 = 239 5/16/11 = 239 5/23/11 = 236 5/30/11 = 233 6/06/11 = 233 6/13/11 = 233 6/20/11 = 230 6/27/11 = --- 7/4/11 = 232 7/11/11 = --- 7/18/11 = --- 7/25/11 = --- 8/01/11 = --- 8/08/11 = 239 8/15/11 = --- 8/22/11 = 243 8/29/11 = 242 9/05/11 = --- 9/12/11 = --- 9/19/11 = --- 9/26/11 = --- 10/3/11 = --- 10/10/11 = 260 10/17/11 = 255 10/24/11 = 249 10/31/11 = 244 11/07/11 = --- 11/14/11 = --- 11/21/11 = --- 11/28/11 = --- 12/05/11 = --- 12/12/11 = 266 12/19/11 = 256 12/26/11 = 257 (food food food for christmas) 03/12/12 = 276 03/20/12 = 271 03/26/12 = 263.5 04/02/12 = 259 04/09/12 = 258 04/16/12 = 255 04/24/12 = 259.5 05/01/12 = 253 06/19/12 = 253.5 06/25/12 = 246.5 07/02/12 = --- 07/10/12 = 244.5 07/17/12 = 241.5 10/15/12 = 259.5 03/01/13 = 279 03/08/13 = 272.5 03/15/13 = 270 03/22/13 = 268.5 03/29/13 = 266.5 My general goals going forward are to simply: 1) Eat less. 2) Exercise more. 3) Repeat steps 1 and 2. 4) Forever. Target weight goal is 215.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 266.5 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/31/2011
SparkPoints: 5,045
Fitness Minutes: 5,266
My Goals:
To reach 215 lbs
My Program:
Staying within the recommended SparkPeople calorie guide. Couch to 5k training. Walking the dog daily. At least one 30+ mile group bike ride weekly. Plan: Gym membership for weight training and possible Spinning classes.
Profile Image

|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|