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Self photo
Finishing
I have 11 pics in my gallery
Awards
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Becoming who I am meant to be...
Change is hard, change is inevitable, I can drive the change or the change will drive me to places I had rather not go -Today I choose to be the driver of my destiny!
Change is hard, change is inevitable, I can drive the change or the change will drive me to places I had rather not go -Today I choose to be the driver of my destiny!
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My Ticker:
| current weight: 206.0 |
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Profile
Member Since: 9/25/2006
SparkPoints: 45,382
Fitness Minutes: 25,395
My Goals:
My main goal is to get moving again, eat healthy which will take the pounds off clearing the mind and healing the soul.
My Program:
1. Eat consciously – keep the daily food journal
2. Exercise with purpose – move, keep exercise dates with self
3. Enjoy the journey – have fun doing healthy activities
4. Envision the goal – remember this is a journey for life
5. Evade the two evils, being dubbed back into the dark world of empty calorie food and fooled into sitting for days letting the body atrophy because the fat is storing while the muscles fade.
Profile Image
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