FOXFIRENDTS   73,949
SparkPoints
60,000-79,999 SparkPoints
 
 
NATASHA 04 29 2014 MY 52ND BIRTHDAY AND DAMN IT LOOKS GOOD ON ME













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Natasha's New Lifestyle

SEPTEMBER 2014

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......
SEPTEMBER 2014

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 247.0 
 
256
249.75
243.5
237.25
231


 
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Profile

Member Since: 4/18/2011

SparkPoints: 73,949

Fitness Minutes: 30,892

My Goals:
My current goals are to lose 70 pounds and gain better health so that I may be taken off of my current medications.

09/01/2011 = 247.2
09/25/2013


My Program:
I am on a low carbohydrate, high fiber meal plan, I am not going to call it a diet because this is a lifestyle change.

Personal Information:
I was born and raised in California and currently reside In Moreno Valley and you can always reach me at FOXXFYRENDTS@aol.com.

Other Information:
In my spear time, i like to read and my favorite author is John Grisham, my favorite foods are Pizza and Mexican foods, I also like to Knit and Crochet. My husband and I also have a garden that we farm year round.

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Fruit Salad
From:
MOMITA3

Workout Shoes
From:
CFMOSS

New Book
From:
MAMACAPPI

Tomato
From:
PATLOW

Valentine
From:
TROPICGAL

Dark Chocolate
From:
DRADDIE




Member Comments:
KATIE5668
1/26/2014 3:51:15 PM

Hi I hope you are having a good Sunday & are set for the week ahead!!

Thanks for stopping by my page & for your kind comments!

emoticon emoticon



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LETHA_
1/25/2014 8:37:56 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

~Do What Makes You Happy
~Be With Who Makes You Smile
~Laugh As Much As You Breath
~Love As Long As You Live

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥




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HOPESINGH
1/18/2014 2:04:28 PM

Thanks for adding me and welcoming me to the team! emoticon



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VERA_LU
1/15/2014 8:06:41 PM

I am so excited for this challenge! Let's go foxes!



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HOLDINGMYOWN
1/13/2014 1:59:38 PM

emoticon for coming over to Autumn Oaks for a visit!



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