FOXFIRENDTS   69,769
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60,000-79,999 SparkPoints
 
 
NATASHA 04 29 2014 MY 52ND BIRTHDAY AND DAMN IT LOOKS GOOD ON ME













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Natasha's New Lifestyle

SEPTEMBER 2014

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......
SEPTEMBER 2014

SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!

Drink 8 glasses of water per day
Log my foods daily
Exercise at least 20 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)

Happy Sparking everyone.......




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My Ticker:

 current weight: 244.6 
 
244.6
230.95
217.3
203.65
190


 
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Profile

Member Since: 4/18/2011

SparkPoints: 69,769

Fitness Minutes: 30,442

My Goals:
My current goals are to lose 70 pounds and gain better health so that I may be taken off of my current medications.

09/01/2011 = 247.2
09/25/2013


My Program:
I am on a low carbohydrate, high fiber meal plan, I am not going to call it a diet because this is a lifestyle change.

Personal Information:
I was born and raised in California and currently reside In Moreno Valley and you can always reach me at FOXXFYRENDTS@aol.com.

Other Information:
In my spear time, i like to read and my favorite author is John Grisham, my favorite foods are Pizza and Mexican foods, I also like to Knit and Crochet. My husband and I also have a garden that we farm year round.

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Aerobics Step
From:
CFMOSS

Knitting Supplies
From:
FOXFIRENDTS

Fruit Salad
From:
TROPICGAL

Happy Thanksgiving
From:
SHORTSTORY2

Ab Wheel
From:
CFMOSS

Snowflake
From:
SCARLETTHEATHER




Member Comments:
GODZDESIGN95
4/23/2014 11:43:12 PM

best wishes with your new team thanks for your support. emoticon



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GEORGIAGIRL26
4/21/2014 9:03:29 AM

Thanks for the basket and the friend's add.
Hope that you are doing well. Have a good day.
Your friend in Fitness, Holly emoticon



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OVERACTIVEELBOW
4/20/2014 11:55:47 AM

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emoticon Hope your Easter Sunday is a good one!!
emoticon (Beware theSweet Bunny gifts !!
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GEORGIAGIRL26
4/19/2014 8:28:55 AM

Welcome to Golden Suns my friend.
I am so glad that you decided to join our team.
I see that you lost 60 pounds congrats!
I am so proud of you! Keep up the good work!
Your Golden Sun Buddy, Holly emoticon



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TEENY_BIKINI
4/19/2014 2:10:52 AM

Hey gorgeous. Have a great holiday! You're a good egg ;) muah.

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