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Spring Trail, on my way to the "M"... I made it
I have 27 pics in my gallery
Awards
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Natasha's New Lifestyle
AUGUST 2012
SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!
Drink 8 glasses of water per day
Log my foods daily
Exercise at least 10 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)
Happy Sparking everyone.......
AUGUST 2012
SIMPLE -- CREATING A NEW HEALTHY ME FOR ME!
Drink 8 glasses of water per day
Log my foods daily
Exercise at least 10 minutes per day (dr's advice)
Eat my fruits and vegatables (5 serving per day)
Happy Sparking everyone.......
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 65.0 |
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Interact with FOXFIRENDTS
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Recent Blogs:
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Profile
Member Since: 4/18/2011
SparkPoints: 34,859
Fitness Minutes: 18,926
My Goals:
My current goals are to lose 70 pounds and gain better health so that I may be taken off of my current medications.
09/01/2011 = 247.2
10/01/2011 = 240.4
11/01/2011 = 241.1
12/01/2011 =
01/01/2012 =
02/01/2012 =
03/01/2012 = 226.2
My Program:
I am on a low carbohydrate, high fiber meal plan, I am not going to call it a diet because this is a lifestyle change.
Personal Information:
I was born and raised in California and currently reside In Moreno Valley and you can always reach me at FOXXFYRENDTS@aol.com.
Other Information:
In my spear time, i like to read and my favorite author is John Grisham, my favorite foods are Pizza and Mexican foods, I also like to Knit and Crochet. My husband and I also have a garden that we farm year round.
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Member Comments:
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Hope it's an amazing day! Happy Birthday!
