FOX2566   39,809
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One day at a time!

All I have is today and now. I will maintain my goals for better health and the resulting positives! Pushing my progress hasn't worked in the past, so moderation and persistance is the plan.
All I have is today and now. I will maintain my goals for better health and the resulting positives! Pushing my progress hasn't worked in the past, so moderation and persistance is the plan.




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Member Since: 7/3/2009

SparkPoints: 39,809

Fitness Minutes: 20,696

 
 



Personal Trainer
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FOX2566




Member Comments:
PIXIE-LICIOUS
7/10/2014 11:55:06 AM

"Allow yourself to dream and fantasize about your ideal life;
what it would look like, and what it would feel like.
Then do something every day to make it a reality!"
-Brian Tracy
emoticon emoticon emoticon
Thanks a bunch for commenting on my blog, "My Mistake." Have a Spark-o-licious day!



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FOX2566
4/4/2014 2:50:13 PM

I am setting up a routine to promote progress. One thing I need to work on is meal planning. That is important,and I tend to procrastinate. Procrastination is less than optimum habit. Understatement.



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FOX2566
4/1/2014 8:48:33 PM

I am ready for a new beginning ---again! emoticon



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KOFFEENUT
7/14/2013 5:05:06 PM

Thanks so much for the SparkGoodie personal trainer - something I can REALLY use (as I have a tendency to be a little easier on myself than a personal trainer would be!).



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KOFFEENUT
6/15/2010 11:54:41 PM

Just stopping by to thank you for your comment on my blog! Hope your train ride is relaxing and the snacks hold out!



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