haha... I totally do that, too. I'll eat a bunch of cookies and sit there thinking "That was SOOOOO worth it." Your comments are always so encouraging - sometimes people try to be encouraging but end up sounding... I dunno... not? But you don't come across that way and I appreciate it. :D Weigh-in tomorrow! 1445 days ago
Thanks for the comment! I'm not doing any particular cleanse. I'm trying to stay under 1700 calories (a drastic reduction from bingeing over 3500 a day) and, since I'm completely addicted to grains, I've been staying away from those after breakfast. I really think the drastic weightloss is based on my insides letting go of the build-up they've accumulated from 1.5 years of horrible feeding habbits.
2.5 years ago I went on a 6-day hike (west coast trail). I lost 10lbs in 6 days because I was burning so many more calories than I could eat. That's what kickstarted my first weight-loss so I'm not surprised to see the weight shed so quickly from the dietary change. Wish I could keep it up! lol. 1452 days ago