FOURSEASONS52   665
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Trying to look not my age without all the makeover you see on TV

I want to be healthy and at the same time look not my age. Younger is a good thing but so is being let's say more 40,50,60,70 80 and even 90ish. A good diet and excerise is i think the key. I have a fast metabolism so i have a hard time gaining wieght.. i know i know this site is mostly for people who want to lose wieght but i'm here to tell you being model type is not all that. i think if you're happy and healthy and take care of yourself that is all you need. Like i said ...
I want to be healthy and at the same time look not my age. Younger is a good thing but so is being let's say more 40,50,60,70 80 and even 90ish. A good diet and excerise is i think the key. I have a fast metabolism so i have a hard time gaining wieght.. i know i know this site is mostly for people who want to lose wieght but i'm here to tell you being model type is not all that. i think if you're happy and healthy and take care of yourself that is all you need. Like i said diet,exercise and plenty of sleep will take you a long way. i realize it may be hard in this day and time but you have to somehow make time....




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Member Since: 9/28/2006

SparkPoints: 665

Fitness Minutes: 0

My Goals:
I would like to someday compete in a 5k run or even a 10k .. i also would like to have more energy but not sure what foods to eat and not eat. Don''t want to be slugglish all day because i hate wasting a day not doing nothing... Want to be productive. i''m more of a morning person you might say. So early to rise early well not so early to bed is what i like to do.

My Program:
Well i''m trying to drink more water, sleep at least 7 hours, eat healthier and go to the gym at least 3 times a week.. Like i said i''m trying ..for the most part i''m doing O.K but colder weather is coming and i may slack off a bit but i will just have to stay focused.. Wish me luck i have a few months to train for the 5k in the spring of 07

Personal Information:
From the Lubbock Texas area. You know Red Raiders...Bobby Knight..Buddy Holly, Mac Davis ...etc.etc

Other Information:
I enjoy the outdoors especially early mornings and what i like best is dew on the lawn.. Crazy huh well anyways i enjoy golf and what i do for my own personal therapy is work outside in the yard. i really enjoy that..... If you haven''t tried working in the yard for stress relief try it.. It works....

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Flame
From:
TKADEEPBREATH

Happy Face
From:
DD-THEOTHERHALF




Member Comments:
JAZZYNUME
11/14/2011 11:54:44 AM

Hey!
Thanks for the add! Good Luck with your goals!




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TKADEEPBREATH
9/21/2011 2:17:35 PM

Just wanted to stop by and pay you a visit. Hope all is well with you. Thanks for visiting "my page" and taking time to read what I put out there. That always mean something . . .

Have a great day, Jan emoticon emoticon emoticon



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MZSASSY
12/30/2010 9:47:41 AM

Welcome to the group
Are you sure you are a MISS. F.A.T?!?!
LOL!



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PAGONA
9/28/2010 6:22:15 PM

Thank you for the post on my halloween photo. I'm not 100% I will fine a better halloween costume for 2010, I'm still looking :)



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DD-THEOTHERHALF
2/20/2008 3:57:41 PM

Hi
Thanks for the e-mail. I've changed 1 of the pics. Yes it does take hard work but also keeping up activities after you get there. How is your journey going? DD



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