FOUNDREALLOVE7   5,126
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4,000-5,499 SparkPoints
 
 





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Time to get Healthy.

My excuses have started to irritate even me so I am done with them. I am going to get healthy and lose this weight.
My excuses have started to irritate even me so I am done with them. I am going to get healthy and lose this weight.




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My Ticker:

 current weight: 232.0 
 
247
220.25
193.5
166.75
140


 
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Member Since: 1/8/2010

SparkPoints: 5,126

Fitness Minutes: 4,303

My Goals:
My mini goals:
*10 pounds: Done!
*25 pounds: new walking shoes
*35 pounds: pedicure and start pilates classes
*45 pounds: start swimming laps and doing yoga
*55 pounds: start couch to 5k program and take self-defense classes
*65 pounds: Buy a dress, get all dolled up and go on a date with my hubby. Run a 5k
*75 pounds:
Family weekend vacation to the hot springs and run a 10k
*95 pounds gone: new wardrobe
*Goal: Day at the spa with mom

My Program:
I am eating as clean as possible. Lots of fruits, veggies, and lean meats. I am also keeping track of portion sizes. I make sure to get in at least an hour of exercise, in some form, every day.

Personal Information:
I am a very happily married mom of 4. I am a home school mom and I am lucky enough to live in the beautiful state of Montana.


Other Information:
I can do all things through Christ who strengthens me. Phillipians 4:13

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Pedometer
From:
LADYHAWKES

Welcome Mat
From:
The Daniel Plan

Rose
From:
BUTTERFIYEMERGE

Eggs
From:
APETAJA

Measuring Tape
From:
APETAJA

Fruit Salad
From:
Raw Foodies




Member Comments:
LOOZINITNOW
5/17/2011 1:58:39 PM

Sharing some Spark love with you today!
emoticon emoticon emoticon emoticon



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CINA90
9/27/2010 2:05:54 PM

Thanks for adding me. :) I too fell off the bandwagon in a big way this year. I lost 20 pounds in 2009, only to gain 30 back this year. But I'm determined to make permanent changes this time and get stronger and healthier.

We can do it! emoticon



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TANSHAN1
9/23/2010 5:57:56 PM

Done Girl Check up & Hug!!!



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CALAMITYJANE44
9/20/2010 9:41:18 AM

Thanks for adding me as a friend! emoticon emoticon



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OUTDOORSWOMAN
8/14/2010 8:00:05 PM


~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~




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