FOUNDREALLOVE7
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  • v NATPLUMMER
    I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    752 days ago
  • v MOM4HOCKEY
    I just read where your following the Daniel Plan...My sisters and I discovered the plan about a month ago. Were reading through it together and meeting once a week to discuss and encourage!! I think it's an awesome way to go!! Good luck!! Let me know how it goes for you emoticon
    849 days ago
  • v APETAJA
    Hi :) I'm doing Dukan, and have lost half my goal weight in 12 days. Seriously.
    1532 days ago
  • v MOMIN09
    Welcome to 30 Somethings with 50-99 pounds to lose!
    1547 days ago
  • v BLVINBUTTERFLYS
    Hello Spark Friend! emoticon

    Welcome, Welcome, to the Team
    You’ve joined SP to realize a dream
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    So, let’s get up and do a little dance
    Do a little jig… don’t you quit!
    You don’t want to miss your chance
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    Let’s put on some shoes and go for a walk
    A spark friend is here… if you just need to talk
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    So, I stopped by to spread a little spark
    Show a little sunshine
    So you’re not in the dark
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    We’re all here for motivation, encouragement, and support
    Smile, your life depends on it
    Don’t sell yourself short
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    You can do it NOW
    Just give yourself time
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    Remember you’re worth it
    Face that mountain and climb
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    So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

    emoticon
    Kat

    1547 days ago
Member Comments (45):  123Next >Last >>