FOTOMAKR

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Labor day weekend stuck indoors during T.S. Lee trying on my dress for brothers wedding in oct.




me at my heaviest




what a pound of fat looks like! Woohoo! Keep shedding these mounds!


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FOTOMAKR is a SparkPeople Motivator!

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I am 32, married with 3 kids. I am currently trying to lose about 4-5 lbs. I enjoy working out as much as possible. Normally 3-5 times a week. Lately 7 days a week. I like jogging/walking, circuit training, and participating in challenges that keep me motivated. I am a photographer and a pharmacy technician.

Member Since: 3/21/2009

Fitness Minutes: 16,474

My Goals:
Long term:
* I want to start my own photography business.
* I want to have a toned body (bikini body).
* I want more family time with my kids.

Medium Term Goals:
* I want to learn to do a pull up.
* I want to be more flexible.
* I want 20 inch thighs by the end of May.
* I want to run a 5K
* I want to put together a family cookbook

Short Term Goals:
* I want to burn 2100 calories a week.
*Drink 8 glasses of water a day.
* 30 minutes of cardio per day.
* Strength train 6 times per week.
* Eat 3 fruits/veggies per day


My Program:
I am eating 1300-1500 calories daily. I am incorporating high protein foods into my diet. Trying to drink my daily water intake. I work out 3-5 times a week. 30-40 minutes daily. Videos: Jackie Warner all 3 dvds, Jillian shred it with weights (kettlebell) and about to add 6 pack abs. The Firm pump,jump & jab.



Personal Information:
I am from Louisiana. Send me a message if you like. I can always use a friend to help me along the way and I can also lend support if you need it.


Other Information:
Right now I am really into the Twilight series. I am addicted! Looking forward to the premiere of Breaking Dawn HeHeHe! I have read the Spark book. I am a photographer. I love to take pictures of other people. Not so much of me lol.





Read More About FOTOMAKR - Profile Information moved here. (Updated September 6)




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 current weight: 151.0 
 
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Comments
  • v BROWN64
    Congrats on motivator of the day. I LOVE your goals. It makes me think and want to be more specific with my goals. Keep up the good work and have a great day!
    1809 days ago
  • v GLAMNGLOWDIVA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Congratulations on being the Motivator of the Day! Keep on doing such a amazing job motivating, supporting and encouraging others here. Good luck and I wish you all the best on your journey to a healthier lifestyle.
    *~ Paula *~
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    1809 days ago
  • v LADUSHKA68
    You are such a beautiful woman and happy Mom! I wish you all the best.
    Lada emoticon
    1903 days ago
  • v JAN1031
    -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-



    1943 days ago
  • v NICE_ASPHALT
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"


    emoticon emoticon
    1948 days ago
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