Yoga - I am glad I found this wonderful passtime!

Arctic Grass on the Dempster Highway, Yukon

A special place of peace and wonder


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Hi everyone - I am happy to have found this site and such a wonderful group of dedicated women that care about themselves and each other! I welcome any thoughts on how to loose by individual daily routines that everyone does.Learning from others helps to reach my goal. All the best. Jacki

Member Since: 2/6/2008

Fitness Minutes: 10

My Goals:
To loose any weight I can when I can. I know I cannot put a time on this as life fluctuates with ups and downs. Genetics and age is a big part of keeping the balance.

To not go over my calorie amount per day and sometimes eat less.

My Program:
-Do at least one type of exercise a day. Add different types of exercise that matches the season I am in.

Experiment and challenge myself with more difficult choices of exercise that pumps my heart up.

Personal Information:
I live in Northern Canada on lakefront property.

I have had a long term marriage partnership. We have a lovely middle adolescent daughter.

We all love animals and have had many over the years. Febee - our adopted six year old lhasa apso/pekingese, Tappy - our domestic short hair black and white six year old cap who we fostered and adopted and Fergus, our male red eared slider turtle of fourteen years.

I have eduation in the social services field from Nursing to Social Work and Child and Youth Care.

Other Information:
I am a highly creative person ( paint, decorate, etc ) that loves color and unique interests in my life.

I was born in British Columbia on Vancouver Island and have lived in Northern Canada for over thirty years. Arrived north as a choice when I graduated from Nursing Education. Met my husband in the north ( he is from Ontario ) with a University education in Honors Geography - Environmental Science.

I love to challenge myself and am highly dedicated but can get discouraged without support at times and not seeing results. This is probably the hardest challenge I have had, other than birthing our daughter, and watching loved ones ( family and animals ) struggle with health problems.

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