Hiya Paula, long time no comment sorry on my part i have had lacking internet and many health issues as of late but back into full motion now thanks to the docs release.. well if you read my blogs you can catch up! Hows things on your end of life? anything real interesting? I am only 32lbs away from my final weight goal of 140 if i reach that i might work on 5-10 lbs after that we shall see how i am looking but this year i have lost an amazing 76lbs! and total weight loss from 2006 118lbs! Do stop in and see whats new will ya i hope your well if you need a buddy i am still here. hugs and keepup the good work! sarah 2737 days ago
Hi Paula - how is it going? You were one of the first pages that I visited when I started actively using spark this past January! Came back to wish you continued success and let you know I am down over 30 pounds and doing my best to keep my head down and keep going.
I really dislike hearing stats about 5% of all dieters keep it off - not us right! We are going to change that number with the help of this site and our spark friends! Stay active not only in life but on here! (this is what I keep telling myself as lately I have been on here alot less than I should!) Power in numbers right!
I wanted to tell you how amazing you are! I can't believe how much weight you have lost! I also came on here hoping you could give me some tips on eating better. My constant colds are making working out difficult, so I am going to focus on eating better, but I think I need some tips. How about it? :) 2976 days ago