FORTIERDL4   31,129
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30,000-39,999 SparkPoints
 
 



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My weight loss journey

I am 47 years old and have been with Sparkpeople for six years. I have lost and regained weight several times since then. I am not giving up though. My new goals however are not just to lose weight, but to be as healthy as I can be, as I get closer to 50.
I am 47 years old and have been with Sparkpeople for six years. I have lost and regained weight several times since then. I am not giving up though. My new goals however are not just to lose weight, but to be as healthy as I can be, as I get closer to 50.




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 current weight: 212.0 
 
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Member Since: 11/27/2009

SparkPoints: 31,129

Fitness Minutes: 26,606

My Goals:
My goals are to track every day, eat more fruits and vegetables and exercise at least 30 minutes a day.

My Program:
I plan my meal for the following day each evening, and log them into my Nutritional tracker. I know in advance what my meals will be, and if I have met all of my goals. My workouts are planned in advance as well. I drink 4 bottles of water each day, one before work, one and a half at work, and one and a half at home in the evening. I also follow the Food Pyramid guidelines for fruits, vegetables and dairy.

Personal Information:
I live in Kennebunk, Maine. My email address is fortierdl@roadrunner.com. I can also be found on Facebook under my email address.

Other Information:
I love to read, especially books by Nora Roberts and Debbie Macomber My favorite shows are The Flash, Arrow, The Voice and How to Get Away With Murder.. My family loves to go camping each summer.

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Member Comments:
HOMEBODY67
1/17/2016 5:59:12 PM

emoticon to.... FLYbaby TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
Marj



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NANBENT1963
12/6/2015 12:25:13 PM

emoticon emoticon I've also recently returned after an almost 1 year hiatus (silly rabbit!). I am as determined as ever and hope that we can support each other, I'm here for you! I live in Dover-Foxcroft emoticon



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BJUMPINGFORJOY
10/31/2015 11:38:43 AM

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NEW_ME_FOREVER
2/18/2011 9:58:30 AM

Thank you so much for taking the time to leave such kind words on my blog. I needed that. Now I need to find out what works for me emoticon


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GRANDCRACKER
2/7/2011 3:55:37 AM

WELCOME TO CROCKPOT COOKING



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