FOREVERFITCHICK   60,783
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60,000-79,999 SparkPoints
 
 
100 lb. Weight Loss





FIT & 40!





Enjoying an outdoor concert with the hubby!



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 current weight: 210.4 
 
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Member Since: 1/21/2010

SparkPoints: 60,783

Fitness Minutes: 87,065

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Elliptical
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FOREVERFITCHICK

Kettlebells
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ON2VICTORY

Door
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DIETDI45

Hula Hoop
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DIETDI45

Rollerblades
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LESLISNEWLIFE

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FOREVERFITCHICK




Member Comments:
SUSIEGKORN
11/3/2012 10:24:57 PM

Thanks for your complimentary comment on my Spark page. It's amazing what happens to the firmness of a body when one cuts back on exercise! I've become a bit more "fluffy" lately, but haven't lost my confidence in my ability to get to my goal some day!

As far as adding more veggies, that's always a challenge for me too. I do love soup, and like to make chicken vegetable. I also enjoy black beans and have tried various recipes using them (taco soup for example). Soup makes a nice, filling lunch. Also, try adding a veggie to your breakfast ~ like mushrooms/broccoli in a scrambled egg. Yum! Check out Spark's veggie recipes! Hope that helps!

Good luck with the positive self-talk! It really does work when I use it regularly!



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LADYREDWING_NHL
10/16/2012 9:18:20 PM

Let others cheer the winning man,
There’s one I hold worth while;
‘Tis he who does the best he can
Then loses with a smile.
Beaten he is, but not to stay
Down with the rank and file,
That man will win some other day,
Who loses with a smile.



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LADYREDWING_NHL
10/16/2012 7:55:31 AM

"Shoot For the Moon, Even if you Miss - You'll Land amoung the Stars" - Les Brown

sometimes we may have things happen that we wished couldve happened differently, but in the inevitable end we come out on top and are able to turn those said things around..

Its Like the Road Less traveled, and that does make all the difference!

So take today and every day as your best, and Make it the best that you can, stay strong and keep working hard!! Have a lovely Morning! emoticon emoticon



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LESLISNEWLIFE
9/12/2012 3:10:19 PM

emoticon for the sweet comments on my page! That just totally made my day! I also think about things you have said and they keep me going too! It's so awesome to have SP and our little group and such to help us, and our other friends out. I think you look so absolutely amazing, and your positive attitude and outlook on life really inspires me to keep going. emoticon emoticon



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KALANTHA
8/29/2012 5:03:52 PM

Thank you for reading and commenting on my blog about motivation. I really appreciate the support!

Hope you're having a Sparktackular day!

Kathy
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