FORBANDE   34,251
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Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.

Hi! My name is Stephanie. I'm here to lose weight, gain health and encourage others. I want to be the best role model I can for my children.



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FORBANDE needs more coffee!!
set 13 hours ago


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 current weight: 359.0 
 
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Member Since: 6/21/2010

SparkPoints: 34,251

Fitness Minutes: 29,232

My Goals:
My short-term goals are to lose 10% of my starting weight (36 pounds) by moving more and eating quality food, get 7 hours of sleep a night and spend quality time with my sons and family.

Progress towards 10%:


My Program:
I am tracking what I eat and drink, trying to incorporate more activity and reading as many inspirational blogs, messages, articles that I can.

Other Information:
"Be the best version of you. Right here, right now." - Dolvett Quince

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Member Comments:
SPARKFRAN514
9/16/2014 8:26:21 PM

Life isnít about waiting for the storm to pass its about learning how to dance in the mud puddles . And watch for the rainbow

Stressed spelled backwards is desserts. Coincidence? I think not! ~Author Unknown



If hunger is not the problem, then eating is not the solution. ~Author Unknown




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SPARKFRAN514
9/16/2014 12:23:26 AM

It would be far easier to lose weight permanently if replacement parts weren't so handy in the refrigerator. ~Hugh Allen


A waist is a terrible thing to mind. ~Tom Wilson



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SPARKFRAN514
9/14/2014 11:34:04 PM

If you wish to grow thinner, diminish your dinner. ~H.S. Leigh


Another good reducing exercise consists in placing both hands against the table edge and pushing back. ~Robert Quillen




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OKBACK2MEAGAIN
9/14/2014 12:44:57 PM

Thank you for the comments on my blog! Yes it can be hard leaving work at work especially as lately there seems to be more and more signs of elder abuse and neglect among my clients. emoticon

Have a wonderful challenge. I was going to cheer you all on during the challenge as like you said once a diamond. It is much more fun cheering you on as a diamond. emoticon

Comment edited on: 9/14/2014 12:45:36 PM

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JADED_CHICK19
9/14/2014 9:31:12 AM

Thank you so much for stopping by my page :) Hope you have an amazing and relaxing Sunday!



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