FOODISMYDRUG    
 
 
December 2014 with my Momma. Sometimes I don't recognize myself :) That's not how I think I look.





December 2014 at New Harmony. I am round. Like an apple. Or Humpty Dumpty.





September 2014. I used to have same shape as my kids. Now I am an apple.



I have 3 pics in my gallery





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Eating Well

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. ~quote I live by.

In August of 2011 I was at my heaviest of 284 pounds.

I was just gaining and gaining weight.

I've been gluten free since October of 2011. Being gluten free and eating clean foods has helped me to lose weight over the past few years.

I had been taking 8 different medications with the doc wanting to add more. A new ...
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. ~quote I live by.

In August of 2011 I was at my heaviest of 284 pounds.

I was just gaining and gaining weight.

I've been gluten free since October of 2011. Being gluten free and eating clean foods has helped me to lose weight over the past few years.

I had been taking 8 different medications with the doc wanting to add more. A new doc and a new lifestyle, and I am down to 2 prescription meds, metformin and a HBP med. I am working on eliminating those, but may never because of my family history.

I will always have autoimmune disorders. Rheumatoid arthritis. O'fuji's Disorder (non AIDS), gut issues. But I can control the pain and inflammation with what I put in my mouth.

I am poop obsessed.

I am food obsessed.

My husband says our kitchen always looks like a science experiment is going on in it. Kefir water brews on the countertops. Greek yogurt strains in the fridge.

I may be heavy and have a lot of weight to lose. It comes off sooooo slow.

But I feel good. My blood work is always perfect. My mind is clear. I have energy to do things.

I work third shifts. I like them. My kids are out of the nest and it works for me. I sleep a good 7 to 9 hours a day.

I have not lost any weight in the past 3 years. I say I've been trying but I don't think I really have. I've done a lot of researching and a lot of thinking but that doesn't take off the pounds.








Read More About FOODISMYDRUG (Updated December 18)


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Member Since: 10/31/2010

SparkPoints: 7,860

Fitness Minutes: 2,591

My Goals:
Sparkpeople
Get out of my pajamas.
Quit wasting minutes.
Move everyday. Just move!
Enjoy Nature.
Do more with family and friends.



My Program:
Trying some yoga.
Taking some nature hikes.
Using some resistance bands.
Using the Gazelle. It worked for me before.
Eating gluten free for my poor gut.
Keep the probiotics going for my poor gut.

Personal Information:
I'm pretty content with my life.

Just me, my husband and a very spritied rescue dog live here. Kids are grown and moved away. We have some grandkids.

I love nature, reading, writing, and sitting on my screened in porch watching the world go by.

Other Information:
I have an autoimmune disease and RA. I use food to lessen the symptoms of both.

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Snowflake
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Pedometer
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Tiara
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Flower Pot
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New Hairstyle
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Member Comments:
CUTENFLUFFY1
12/18/2014 5:27:32 PM

Thanks for adding me! I too am doing this for myself and my health. My body hates my guts literally! I have Crohns. Thanks again and have a great weekend!



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