FOLTZJP   24,113
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20,000-24,999 SparkPoints
 
 





The Purple Pack





A nice family run on Thanksgiving morning...



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I Was Once A Runner

I grew up an avid sports fan and participant. However, like many folks, I couldn't seem to balance work, kids and working out. Over the years, I gradually kept getting more and more out of shape. I still love to run, ride and be on the water. I am trying really hard to set a healthy example for my kids and get back to a healthy weight.
I grew up an avid sports fan and participant. However, like many folks, I couldn't seem to balance work, kids and working out. Over the years, I gradually kept getting more and more out of shape. I still love to run, ride and be on the water. I am trying really hard to set a healthy example for my kids and get back to a healthy weight.




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 current weight: 201.2 
 
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Member Since: 12/10/2008

SparkPoints: 24,113

Fitness Minutes: 18,452

My Goals:
Reach 175 lbs by October 2014.

Complete a Half-Marathon by Thanksgiving 2014.



My Program:
I working on my running consistency, hoping to get 4 days a week this year. I am also working to make healthy eating a habit - not periods of time interrupted by binge eating.

Personal Information:
I grew up in Cincinnati, OH, but have lived in Chesapeake Beach, MD since 2000. I love the East Coast and being near the water.

Other Information:
My favorite running book is Once a Runner…..I can't tell you how many times I've read it and given a copy to friends.

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Member Comments:
RG_DFW
1/12/2013 12:17:15 PM

Welcome to Spark People!



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NSTARSMITH
1/12/2013 10:16:40 AM

It is good you came back! I think overcoming challenges like holiday lapses is one of the most important lessons in learning a long-term healthy lifestyle! Spark ON!



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HARPERLADY
1/12/2013 8:41:22 AM

I wish you the best of luck, I know you will be able to achieve each and everyone of your goals, you seem to have a postive attitude, that will get you any where



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