FOLAMIX   2,022
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I am a 50+ year old, single female. I am not into looking like I am in my 20s or 30s. I just want to be fit.
I am a 50+ year old, single female. I am not into looking like I am in my 20s or 30s. I just want to be fit.


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 current weight: 202.0 
 
202
200.25
198.5
196.75
195


 
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Member Since: 11/14/2007

SparkPoints: 2,022

Fitness Minutes: 2,896

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Funny, I Don't ...

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Member Comments:
FOLAMIX
1/27/2015 3:42:34 PM

Okay, I am going to try this again. I will start February 2,2015 which is next Monday. I have been walking off and on but now I am going to do it consistently, or at least try to. I am also going to get a buddy on here so that we can motivate each other to keep it up. I am kind of excited because I was able to enter my exercises into the Sparks Program and I am doing more than I first thought, (that is when I do it). I saw a program about the morbidly obese last night and that really made me realize that I had to get my weight uinder control. That and the fact that my health insurance has me on a new WellmessProgram so that I need to be more aware of my health inidcators., especially in light of the fact that I am gettihg older. I guess it has been so easy for me to not do it because I had been walking and it so cold outside now plus it snows off and on. But that is just an excuse. I have also put in an exercise for my stationary bike so for those days that I cannot walk outside, there is an alternative.


Comment edited on: 1/27/2015 4:56:44 PM

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FOLAMIX
12/8/2014 9:34:20 PM

Thisn may be the kickstart I need




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JIBBIE49
12/8/2014 9:30:05 PM

emoticon Happy Holidays emoticon
It looks to me like you haven't been here in several months. (Maybe I'm wrong.) Restarting January 1, 2015 would be a great day for you. Our health is what matters most. Hope to see you then. emoticon

Comment edited on: 12/8/2014 9:30:46 PM

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MKPQ51
7/24/2010 1:21:04 PM

I was trying a new method of keeping up with my e-mail notices. I was filing them under "new..." until I had a chance to go back and respond; the problem was I forgot I'd done that. I came across the one notifying of your 03/05/10 Wounded Warrior blog.

Well, you certainly don't have to worry about the snow keeping you from exercising now; if anything, you've probably got to time your walking to when the sun's just coming up or when it's going down.

As for the slicing of your thumb; ouch!!!!! It make me shiver just thinking about it! I hope you don't do that again!

Though you haven't been active on the message boards or been posting on your activity feed, I do hope you've been putting the nutrition and fitness tracker to use. And, if you haven't been active on the site, when you read this, I hope you'll be encouraged to start again.

Take care!

Kat





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GRAPEVINE60
5/6/2010 2:46:48 PM

I hope the allergies get better, and that you are able to figure out exercise that works for you. emoticon



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