FNIGHT   26,095
SparkPoints
25,000-29,999 SparkPoints
 
 
Lego me!



I have 8 pics in my gallery





Awards






 
Seeking Fitness

Stronger, faster, leaner . . . I can do this!

Not respecting the needs of a healthy system leads to increased weight, lower energy, lower productivity, and generally makes life harder. I value my life and have things that I want to do.

It is time to return to the central premise that with time and effort all things are possible. I am successful in other areas of my life, I WILL SUCCEED at becoming healthier by reducing the weight my system has to support.
Stronger, faster, leaner . . . I can do this!

Not respecting the needs of a healthy system leads to increased weight, lower energy, lower productivity, and generally makes life harder. I value my life and have things that I want to do.

It is time to return to the central premise that with time and effort all things are possible. I am successful in other areas of my life, I WILL SUCCEED at becoming healthier by reducing the weight my system has to support.


Current Status:


SparkFriends



SparkTeams





 
Interact with FNIGHT

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/2/2007

SparkPoints: 26,095

Fitness Minutes: 22,617

My Goals:
- 25 lbs. - done!
- 25 lbs.
- 25 lbs.
- ?? lbs.

Long term: get to and stay at a healthy weight, exact amount tbd, ask me when I'm closer

My Program:
Walk 30 minutes twice a day, 7 days a week.

Extra 40 minutes cardio 3 days a a week combined with strength training.

If I bite it, I write it.

Other Information:
Pay no attention to the man behind the curtain.

Profile Image





 
 



Happy Birthday
From:
LINDA!

Happy Birthday
From:
AMYISSUCCEEDING

Flowers
From:
RPCLEM2000

Garden Gnome
From:
BYESHELLSTITCH

Mardi Gras Beads
From:
BYESHELLSTITCH

Dumbbells
From:
FNIGHT




Member Comments:
RPCLEM2000
1/3/2015 2:09:24 AM


Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!

Your new emoticon  Pam emoticon emoticon emoticon  
Weekly Challenge Team Leader



Report Inappropriate Comment
-WRKNG2ABTTRME-
1/2/2015 2:25:14 PM

Hi and welcome to the Weekly Challenge(s) team. Hope to see you posting on the team threads. If I can be of any help, please let me know.

Nancy, co-leader



Report Inappropriate Comment
STEELHEAD01
11/4/2014 2:47:53 PM

Welcome to the UU group. Also live in the Pacific Northwest. And yes, some of the events at our church seem like they are amateur led (which they are).



Report Inappropriate Comment
PICKIE98
11/2/2014 7:20:29 AM

thank you for the strawberries..I made freezer jam with them.. I also just made loaf of orange cranberry bread and some monkey bread!! Help yourself!!



Report Inappropriate Comment
NELSONCHERYL59
10/29/2014 6:19:22 AM

thank you for your comment and encouragement on my blog. we will fight the good fight together because we are spark people. fight on my sister spark.
emoticon



Report Inappropriate Comment
Member Comments Page (28 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page