FMPALOMBO  
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For My Friends





For My Family.... This a time when my Bnging was bad and I started gaining weight even after Prging





For my little sister.



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A HEALTHY WEIGHT

Final Ten Pounds, back to my healthy weight. I am recovering from a B/P eating disorder. I dropped down drastically low then bounced back way to high when my B got really out of control. Now I watch over my diet and exercise regularly; however I am a very emotional eater.
I have a problem with being perfect. It through me into a spiraling downfall into depression, anxiety, and bulimia.

I have hope.

FOOD is GOOD it shouldn't be my enemy.
Final Ten Pounds, back to my healthy weight. I am recovering from a B/P eating disorder. I dropped down drastically low then bounced back way to high when my B got really out of control. Now I watch over my diet and exercise regularly; however I am a very emotional eater.
I have a problem with being perfect. It through me into a spiraling downfall into depression, anxiety, and bulimia.

I have hope.

FOOD is GOOD it shouldn't be my enemy.




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Profile

Member Since: 2/4/2008

SparkPoints: 0

Fitness Minutes: 895

My Goals:
I want to get rid of body fat by exercising, not by starvation and I want to keep it off.

My Program:
I eat every four hours.
I eat high proteins low fats like cottage cheese, beans, chicken, turkey, fat free yogurt, whey protein, egg whites.

I dont eat that much bread or starches. I think they add up on me quickly I have noticed in the past.


Personal Information:
I am from New York.

I am an art student and a transfer sophmore.
I left the college I was going to due to my depression, anxiety, and my ED got to extreme I wasn't myself anymore. I needed to come home and get "back to basics"





Other Information:
fmpalombo@yahoo.com

www.francescapa
lombo.com


^^CHECK OUT MY ART^^

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Member Comments:
LOVEPINK7
4/2/2008 9:34:32 PM

Congrats on being so close to your goal weight and realizing being healthy is much more important. Best of luck to you!



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CHRISTYMARIE88
3/8/2008 3:26:48 PM

Hey there :) I'm running a lot here, but don't seem to race until I'm back home in NH for the summer. Good luck on being so close to your goal! I've got a long ways on mine still, and it's been pretty slow progress :/



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DOG-RESCUER
3/5/2008 5:08:49 PM

Hey---You're my first SP friend!!!!!

:-)

Always Remember: Never let the number on the scale become the temperature gauge for your life.

Comment edited on: 3/5/2008 5:12:10 PM

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FAERETHE
2/28/2008 6:09:15 AM

I'm with you :) I suffer from same kinds of problems.



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DESTINY03
2/28/2008 1:07:06 AM

wanted to wish you a warm welcome!
Kendra



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