FLYINGTIGER   2,220
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1,000-2,499 SparkPoints
 
 
Starting point: 230





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Success is life

Failure leads to disease, ill health, and death. Success means overcoming bad habits, lack of education, inconvenience, culture, and more. Learning means finding a way to overcome one obstacle at time.

If it was easy, everyone who wanted to be thin would be thin.
Failure leads to disease, ill health, and death. Success means overcoming bad habits, lack of education, inconvenience, culture, and more. Learning means finding a way to overcome one obstacle at time.

If it was easy, everyone who wanted to be thin would be thin.




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 current weight: 232.5 
 
232.5
215.625
198.75
181.875
165


 
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Member Since: 2/2/2010

SparkPoints: 2,220

Fitness Minutes: 2,337

My Goals:
1.) Body Weight - Long Term
Reach my goal of 10% body fat (probably 165 lb) by Dec 2016.
Mid-Term Goal - Reach 190 by Dec 31, 2015. Short Term Goal #1 - 220 lbs by Sept 21, 2015. Short Term Goal #2 Cardio 3x per week each week. Short Term Goal #3 Strength training 2x per week.

My Program:
1. Combination of functional & strength training 3-5 days/week
2. Running 3+ days a week.
3. Long run up to 10 miles
4. Spark Diet
5. Spark Program

Personal Information:
I live in Beaverton, Oregon and work in high tech sales.

I graduated from U of Missouri in Columbia (Mizzou) and am a big fan!

Other Information:
Favorite books: Mindsight, Social Intelligence.

Favorite movies: Friday Night Lights, Kenneth Branagh's Henry V, Mel Gibson's We Were Soldiers, Russell Crowe's Proof of Life

Favorite TV Shows: House, NCIS, Burn Notice, How the Earth Was Made, Human Target, anything golf.

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Member Comments:
BOTZZZ
10/28/2010 1:45:26 PM

Hey thar, I just wanted to pop in and say thanks for stopping by my page, the support is always appreciated, oh and made me laugh at your "ROBOTZZZ" comment. have a good weekend and keep on keepin' on and all that.

As Ever
Me



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