FLYER99   131,601
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My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels with touring artists and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels with touring artists and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated July 17)


Current Status:
FLYER99  wishes everyone a great mid-week Wednesday. Have a great day!
set 11 hours ago


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 Pounds lost: 46.0 
 
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Member Since: 2/8/2008

SparkPoints: 131,601

Fitness Minutes: 2,500

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and the stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate and read my Bible at least once a day.

Personal Information:
I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I play guitar and keyboards for a number of legendary touring artists, but not as much now as I once did. I also like to relax to old movies and classic TV comedy shows. I love classic rock but not into hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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Embrace
From:
MJRVIC2000

Rainbow
From:
EMSSBEARS

Thank You Message
From:
MJRVIC2000

Crown
From:
KEKEIKO

Gold Star
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MJRVIC2000

Thank You Card
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MJRVIC2000




Member Comments:
JUDITH316
7/16/2014 6:10:28 AM

Morning emoticon Bob

emoticon for dropping by my blog and for your continued support, also want to cheer you on your journey today, keep pressing on, you are doing emoticon emoticon emoticon emoticon



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KEKEIKO
7/15/2014 4:28:48 PM

Hey Bob!

emoticon for the great idea! I recruited DD & DS to help me out today. I really could not have done what needed to be done without their help. I'm really tired and not looking forward to cleaning the brooder tonight but it has to be done until I get the ducklings moved out.

Those turkeys are too funny. They're getting used to me touching them.

Glad you stopped by and are enjoying the fun! Hope you had a pleasant day today.

Gentle hugs emoticon
K



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1CRAZYDOG
7/15/2014 3:09:53 PM

Doing pretty well, thanks! DH is still on the hunt for a job. Has an interview today. Praying it goes well (it's #2 -- had a phone interview previously).

Have a wonderful Tuesday!




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IAM_HIS
7/15/2014 2:45:13 PM

Good things are going to happen today...Happy Tuesday!



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1CRAZYDOG
7/15/2014 1:16:57 PM

。˚★˚。
Its not about time, its about choices. How are you spending your choices? Beverly Adamo
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。




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