FLYER99
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My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated April 10)


Current Status:
FLYER99 Raining here today with a chance of (guess what) Snow! Ugh!
set 3 minutes ago


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My Ticker:

 Pounds lost: 46.0 
 
0
15.75
31.5
47.25
63


 
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Profile

Member Since: 2/8/2008

SparkPoints: 117,170

Fitness Minutes: 2,500

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and my stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate at least once a day.

Personal Information:
I am getting over some major life stress and now I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I have played guitar and keyboards for a number of touring bands, but mostly take it easy nowadays. I also like to relax to old movies and classic TV comedy shows. I love classic rock but not into the newer hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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Snowflake
From:
MJRVIC2000

Happy Face
From:
KEKEIKO

Fortune Cookie
From:
LEXIE63

Seedling
From:
CJWORDPLAY

Embrace
From:
MJRVIC2000

Foam Hand
From:
AVANELL




Member Comments:
CORKYTHEMOM1
4/20/2014 3:18:05 PM

Bob, I hope you don't mind, but I'm visiting spark members that are celebrating our LORD JESUS. Today, we rejoice and celebrate the Resurrection of Jesus Christ, our Lord and King! Alleluia! HE IS RISEN! May the blessings of the Lord guide, protect and be with you always! Sending spiritual HUGS from my home to yours. Have a beautiful and blessed Resurrection Day!

emoticon emoticon H = Hope that GOD brings into our lives and HIS belief in us.
emoticon emoticon U = Unity in worshipping GOD and knowing HIS love.
emoticon emoticon G = Gratitude for the gift of being GOD's earthly children.
emoticon emoticon S = Serenity from GOD's will and living HIS spiritual principles.


~ Monika ~ emoticon



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1CRAZYDOG
4/20/2014 12:16:04 PM

Happy Easter!



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AVANELL
4/20/2014 9:23:43 AM

Thanks for your comment on my blog. If you will go back and try the you tube video again I think it will work now. I'm sorry....I was alerted to it and have corrected it.

Have a blessed Resurrection Sunday!

Avanell



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IAM_HIS
4/20/2014 5:33:03 AM

emoticon emoticon emoticon emoticon emoticon emoticon

Let the resurrection joy lift us from loneliness and weakness and despair to strength and beauty and happiness. - Floyd W. Tomkins

HAPPY EASTER!



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1CRAZYDOG
4/19/2014 2:25:22 PM

*♥*..
.(\ /).(`♥).
.( . .) `*..* designed by CHRISTINEBWD
c('')('')
*♥*
Blessings!



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