FLYER99   129,369
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My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated June 7)


Current Status:
FLYER99 Have a great Thursday everyone! The weekend is coming.
set 14 hours ago


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 Pounds lost: 46.0 
 
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Member Since: 2/8/2008

SparkPoints: 129,369

Fitness Minutes: 2,500

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and my stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate at least once a day.

Personal Information:
I am getting over some major life stress and now I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I have played guitar and keyboards for a number of touring bands, but mostly take it easy nowadays. I also like to relax to old movies and classic TV comedy shows. I love classic rock but not into the newer hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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STEVEN2GO2

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MJRVIC2000

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KEKEIKO

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SINGINGLADY47

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KEKEIKO

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KEKEIKO




Member Comments:
1CRAZYDOG
7/7/2014 2:36:59 PM

Hey, no worries. I just do what I can and I know you do too!

Have a great sparking week!!!



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AVANELL
7/7/2014 11:21:33 AM

Thank you for your prayers of agreement for me for healing of my back. I made my walk even though it took a little longer than usual! I am proclaiming healing and believing that Jesus paid the price for my healing. I will not be defeated!

God bless!
Avanell

emoticon emoticon



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KEKEIKO
7/7/2014 10:55:10 AM

Thank you for caring Bob,

When things need to get done I push probably more than I should and my aging body feels it. It's all worth it in the end to grow my own meat. It is hard work but I can tell you from last years chickens the meat is incredible. Nothing like what we purchased in the market.

I would really like it if I can be self sufficient one day. Not sure I'll ever get there but I'm trying.

PS: I do get to rest and elevate my feet, when I'm Sparking. emoticon



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IAM_HIS
7/6/2014 5:17:00 AM

The adventure of life is to learn.
The purpose of life is to grow.
The nature of life is to change.
The challenge of life is to overcome.
The essence of life is to care.
The opportunity of life is to serve.
The secret of life is to dare.
The spice of life is to befriend.
The beauty of life is to give.

~ William Arthur Ward

Have a wonderful beginning of this new week!



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JUDITH316
7/6/2014 2:43:49 AM

Evening emoticon Bob

Dropping by to say hi and wish you a blessed Sunday ahead, hope you had a great Saturday...Keep up the great work...I cheer you on!

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