FLYER99   129,369
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My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated June 7)


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FLYER99 Have a great Thursday everyone! The weekend is coming.
set 53 minutes ago


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 Pounds lost: 46.0 
 
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Member Since: 2/8/2008

SparkPoints: 129,369

Fitness Minutes: 2,500

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and my stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate at least once a day.

Personal Information:
I am getting over some major life stress and now I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I have played guitar and keyboards for a number of touring bands, but mostly take it easy nowadays. I also like to relax to old movies and classic TV comedy shows. I love classic rock but not into the newer hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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Thank You Note
From:
SINGINGLADY47

Suitcase
From:
KEKEIKO

Eggs
From:
KEKEIKO

Gold Star
From:
MJRVIC2000

Sunshine
From:
MJRVIC2000

Thank You Note
From:
MJRVIC2000




Member Comments:
AVANELL
7/8/2014 12:22:12 PM

Yes, God is great and He is my healer! You may read more about my healing experience on my blog for today.

Thank you for commenting on my activity feed!

God bless!
Avanell

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TWEETYKC00
7/8/2014 10:23:34 AM

Just thought I would check in and see how you are doing dear friend.



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1CRAZYDOG
7/7/2014 2:37:19 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
When the best things are not possible, the best may be made of those that are. Richard Hooker
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥




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1CRAZYDOG
7/7/2014 2:36:59 PM

Hey, no worries. I just do what I can and I know you do too!

Have a great sparking week!!!



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AVANELL
7/7/2014 11:21:33 AM

Thank you for your prayers of agreement for me for healing of my back. I made my walk even though it took a little longer than usual! I am proclaiming healing and believing that Jesus paid the price for my healing. I will not be defeated!

God bless!
Avanell

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