FLYER99   147,375
SparkPoints
100,000-149,999 SparkPoints
 
 





My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



I have 2 pics in my gallery





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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". I am happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". I am happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated September 9)


Current Status:
FLYER99 Have a great Wednesday. It's mid-week already. The days go by so fast. Spark on!
set 16 hours ago


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My Ticker:

 Pounds lost: 46.0 
 
0
15.75
31.5
47.25
63


 
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Profile

Member Since: 2/8/2008

SparkPoints: 147,375

Fitness Minutes: 2,555

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and the stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate and read my Bible at least once a day.

Personal Information:
I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I like to relax to old movies and classic TV comedy shows. I love classic rock but not into hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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Balance Board
From:
KEKEIKO

Fruit Smoothie
From:
KEKEIKO

Food Scale
From:
KEKEIKO

Thank You Message
From:
KEKEIKO

Silver Medal
From:
KEEP WALKING WI...

Gold Trophy
From:
STEVEN2GO2




Member Comments:
1CRAZYDOG
10/19/2014 7:41:03 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“We are all but a reflection of one another, all part of the same whole..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰


Blessings on this SONday!



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1CRAZYDOG
10/18/2014 11:25:35 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Endless are the limits to our happiness. For what we achieve when we let go of our constraints is bound by nothing and extraordinary.” Camille Lucy
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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JUDITH316
10/16/2014 6:04:35 AM

Good Morning emoticon Bob

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Just peeking in to say hi & say emoticon for dropping by my blogs and sharing your kindness.. emoticon



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1CRAZYDOG
10/15/2014 10:57:38 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you are happy in spite of problems, you’ll find they disappear faster. ” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/14/2014 10:00:41 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Each day we’re given the opportunity to put our boat in the water. Take it.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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