FLYER99   140,981
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My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". I am happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". I am happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated September 9)


Current Status:
FLYER99 Have a great Tuesday everyone. I hope your day is awesome!
set 2 hours ago


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 Pounds lost: 46.0 
 
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Member Since: 2/8/2008

SparkPoints: 140,981

Fitness Minutes: 2,555

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and the stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate and read my Bible at least once a day.

Personal Information:
I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I like to relax to old movies and classic TV comedy shows. I love classic rock but not into hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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Member Comments:
1CRAZYDOG
9/16/2014 9:46:44 AM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
From what we get, we can make a living; what we give, however, makes a life." Arthur Ashe
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/15/2014 12:12:54 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“When we realize the only expectations we have to live up to are our own, we’re free to do whatever we want to in life.” Greg Gruyat
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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CORKYTHEMOM1
9/15/2014 10:01:47 AM

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Bob, thank you so much for your continued support. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!! Blessings and hugs to you always.


~ Monika ~ emoticon



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IAM_HIS
9/15/2014 9:45:46 AM

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

You are special!



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1CRAZYDOG
9/14/2014 9:47:11 AM

Hugs and blessings.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Allow yourself the opportunity to experience the magic of childhood.” - Sheila Duncan
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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