FLYER99   129,369
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100,000 or more SparkPoints
 
 





My beautiful Megan who passed away from EPI. http://www.canine-epilepsy.com





My Megan, my pal! July 14, 1997 - October 14, 2005. You are missed, my friend!



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My travels, my blogs!

Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this ...
Hello and welcome to my Spark Page. I found Spark People by accident in 2008. Unfortunately, back then, due to family matters and other things, I had been more "off" the site than "on". But now I am back amid travels and so happy to have found this web site in that it is completely changing my lifestyle: eating, exercise and everyday habits. I am on a long lifestyle changing journey (remembering that it is a marathon and not a sprint). I have lost over half the weight I wish to lose in this journey and I know, with God's help and the help of my Spark Friends, I will reach my goal sooner than later. God Bless everyone as you take your own personal journeys and I know, like me, you will succeed in everything that you attempt.
Read More About FLYER99 (Updated June 7)


Current Status:
FLYER99 Have a great Thursday everyone! The weekend is coming.
set 12 hours ago


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 Pounds lost: 46.0 
 
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15.75
31.5
47.25
63


 
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Member Since: 2/8/2008

SparkPoints: 129,369

Fitness Minutes: 2,500

My Goals:
To learn to completely change my lifestyle - to eat healthier, to exercise and to cut down on life's everyday stressors.

My Program:
Watching what I eat and exercising (mainly walking and my stationary bike). Thinking positive thoughts rather than negative ones. Using SP's nutrition and fitness trackers daily. I also meditate at least once a day.

Personal Information:
I am getting over some major life stress and now I keep my days full and relaxing using music and meditation as much as possible. I love Spark People and the great and supportive friends I have met here. My goal is to get back to my "high school" weight and fitness level, where I played football and baseball.

Other Information:
I have played guitar and keyboards for a number of touring bands, but mostly take it easy nowadays. I also like to relax to old movies and classic TV comedy shows. I love classic rock but not into the newer hip-hop and rap music nor am I into the majority of the newer TV shows. In fact, I don't watch much TV at all.

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MJRVIC2000

Digital Camera
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KEKEIKO

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SINGINGLADY47

Suitcase
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KEKEIKO




Member Comments:
IAM_HIS
7/10/2014 4:12:13 PM

What you eat in private, you wear in public.



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1CRAZYDOG
7/10/2014 3:15:18 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Beware; for I am fearless, and therefore powerful.” Mary Shelley
,♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥




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1CRAZYDOG
7/9/2014 3:59:32 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“The important thing is not to stop questioning." Albert Einstein
,♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥





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KEKEIKO
7/9/2014 12:35:11 PM

Me? emoticon Work hard? You're too funny! emoticon

How's the cardio workouts going for you? emoticon
Are you still walking with Leslie?



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IAM_HIS
7/9/2014 8:51:33 AM

Hi Bob, thought I'd stop by with a big smile to brighten your day and a cup of coffee so we could chat for awhile. Have a beautiful Wednesday!



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