FLYCHRISTI   27,549
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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 current weight: 220.0 
 
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Member Since: 2/17/2011

SparkPoints: 27,549

Fitness Minutes: 33,437

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Make a fast once a week.
-Follow the Cambridge diet that suits me.
-Stop binging.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 6000 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2015.


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Member Comments:
MOM-MOM8
4/5/2015 3:25:21 PM

emoticon It is true that there will not be Violet Virturosos in the next round. It is sad. This is the 2nd team I have been on that disappeared. emoticon



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DASU1949
4/5/2015 2:11:38 PM

Hi Christina,
Thank you for the greeting. emoticon I hope you had a great Easter as well.
I have not joined the spring challenge - My wife just had a toe removed due to an infection and is now getting ready for a knee replacement.
I guess I need more time to focus on her and life things around here. We'll see what summer brings.
Best to you in the challenge.
Your friend
Dave emoticon emoticon emoticon



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WILSONWR
4/5/2015 8:47:35 AM

Happy Easter to you also! I hope you have a great day!



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GOANNA2
4/5/2015 8:37:20 AM

Christina, I arrive at 12.30 pm on the 29th July. Am staying
at Ai Gianni Renti but have a week in Athens before I fly to London on the 4th August. Return on the 16th and fly to Rhodes on the 17th. I really would love to meet you, so we can arrange
something. Kali Megali ebdomada kai Kali Anastasi for next week.



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RDEE22
4/5/2015 3:22:17 AM

Happy Easter to you. I hope you have a beautiful time! emoticon emoticon emoticon emoticon emoticon emoticon



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