FLYCHRISTI   27,900
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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 current weight: 216.0 
 
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Member Since: 2/17/2011

SparkPoints: 27,900

Fitness Minutes: 33,722

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Make a fast once a week.
-Follow the Cambridge diet that suits me.
-Stop binging.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 6000 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2015.


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BA5454

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GWINNER1

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LITTLET432

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GEMLADYONE

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Member Comments:
BARBIE176
5/29/2015 10:45:58 PM

emoticon emoticon emoticon Happy birthday! I hope your day was as awesome as you are! emoticon emoticon emoticon



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DOTTIEJANE1
5/29/2015 10:42:08 AM

Happy birthday to you ,hope you have an emoticon



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BARB4RICK
5/29/2015 2:53:02 AM

HAPPIEST BIRTHDAY to you to you to you!



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ROUNDTOWNMOM
5/28/2015 9:58:09 PM

Ah, sweet lady........the empty nest is so different and so difficult for us Moms........................ my heart aches for you but we do have to let them fly!!! I'm here for you...........we all are!! emoticon



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ROUNDTOWNMOM
5/28/2015 7:49:01 AM

Hope all is ok.......................... missing you..........



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