FLYCHRISTI   26,489
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 46 pics in my gallery





Awards






 
CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












SparkFriends



SparkTeams



My Ticker:

 current weight: 235.0 
 
242
231
220
209
198


 
Interact with FLYCHRISTI

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/17/2011

SparkPoints: 26,489

Fitness Minutes: 31,551

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Follow my dietitian program.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 1300 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2014.


Profile Image





 
 



Happy Face
From:
LINDA!

Sunshine
From:
Awesome A Team ...

Heart
From:
BETZYGIRL

Valentine
From:
SJKENT1

Hug
From:
Awesome A Team ...

Rainbow
From:
PATRICIA-CR




Member Comments:
GWINNER1
1/18/2015 4:57:09 PM

Christina, I hope you have a wonderful day as Capital A. Enjoy!!!! emoticon



Report Inappropriate Comment
DOTTIEJANE1
1/18/2015 4:23:11 PM

Hope you have an emoticon day You have accomplished so much emoticon emoticon



Report Inappropriate Comment
GEMLADYONE
1/18/2015 2:47:33 PM

emoticon I hope you are enjoying your emoticon day as cApitAl A!



Report Inappropriate Comment
FORZACHANDMATT
1/18/2015 12:25:51 PM

Have a great Capital A of the Day day



Report Inappropriate Comment
BARBIE176
1/18/2015 12:22:10 PM

emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon




Report Inappropriate Comment
Member Comments Page (426 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page