FLYCHRISTI   25,955
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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 Pounds lost: 15.0 
 
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21.75
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Member Since: 2/17/2011

SparkPoints: 25,955

Fitness Minutes: 31,261

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Follow my dietitian program.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 1300 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2014.


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2014 Awesome A ...

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HOBBESIS49

Thank You Card
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MISSY455

Mixed Nuts
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CAREBEAR635

Digital Camera
From:
BETZYGIRL

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2014 Awesome A ...




Member Comments:
HOBBESIS49
10/12/2014 11:31:23 AM

've been gone almost a couple of months now (my excuse being a new temporary job) "I know" "I know" but the good thing is that today is the first day of the rest of my life.

Thanx for being my friend emoticon Jane



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1HAPPYSPIRIT
10/11/2014 6:40:59 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Show this ribbon proudly
A symbol for all to see
Of strength, hope and courage
To embrace whatever will be.

October is Breast Cancer Awareness month. Please do your part in getting checked. Stay healthy!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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PATRICIA-CR
10/8/2014 8:47:40 PM

Congratulations on your perfect attendance to the Awesome A Team 5% Challenge.

emoticon emoticon emoticon



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FORZACHANDMATT
10/3/2014 5:50:41 PM

Just dropping by from the Powerful Prism Panthers to wish you and your team a great rest of the BLC 26!



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GWINNER1
10/2/2014 10:31:59 PM

Thanks for stopping by my page. Let's rock this challenge and meet our 5% goals. emoticon



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