FLYCHRISTI   26,402
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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My Ticker:

 current weight: 238.0 
 
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Member Since: 2/17/2011

SparkPoints: 26,402

Fitness Minutes: 31,551

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Follow my dietitian program.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 1300 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2014.


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Rainbow
From:
PATRICIA-CR

Foam Hand
From:
HAWTGRANNY2014

Thank You Note
From:
MADAMES

Gold Star
From:
Awesome A Team ...

Woo Hoo!
From:
Awesome A Team ...

MP3 Player
From:
DOROTHYBERO




Member Comments:
WITCHINWOMAN
1/18/2015 9:36:56 PM

Hope you have an Awesome cApitAl A dAy!!! emoticon



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LEARN2BHEALTHY
1/18/2015 8:21:49 PM

emoticon Today your emoticon Capital A of the Day Hope your day was an emoticon 1


~~~~Denise~~~~
emoticon



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KELSPRETTYGIRL
1/18/2015 7:30:23 PM

Hope you had a good cap A day... Sorry to hear of the passing of your feline friend. :(



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GWINNER1
1/18/2015 4:57:09 PM

Christina, I hope you have a wonderful day as Capital A. Enjoy!!!! emoticon



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DOTTIEJANE1
1/18/2015 4:23:11 PM

Hope you have an emoticon day You have accomplished so much emoticon emoticon



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