FLYCHRISTI   28,970
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. I always had problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. I always had problems with my body due to obesity.Using this site I hope I will have the best results for my health.










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 current weight: 240.0 
 
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Member Since: 2/17/2011

SparkPoints: 28,970

Fitness Minutes: 34,852

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Make a fast once a week.
-Follow the Cambridge diet.
-Stop binging.
-Dont miss a single day of movement.
-Enjoy a wonderful fall!!!


Personal Information:
I love travelling, hikking, reading history and historical novels, taking pictures, watching movies, decorating my house and being with my friends.
I also love learning so for this year I am studying spanish and german and trying to learn better myself I started sessions of psychoanalysis.

Other Information:

Winter 5% Challenge Exercise Commitment

Strength Training at home Mon/Wed/Fri 30 minutes

Jane Fonda videos/Mon-Sat 15 minutes

Cardio Walk / Mon-Sat 40 minutes

Swimming/Mon-Sat 40 minutes

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Member Comments:
AGAPEJOY
1/9/2016 4:17:34 PM

emoticon on your emoticon Capital A Day! Hope it was a Blessed Day!!

emoticon emoticon emoticon



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HOCKEY47
1/8/2016 9:06:41 PM

ooops, sorry, missed wishing you a Awesome A day

hope it was great

wishing you many successess and goals met this year emoticon emoticon emoticon emoticon emoticon



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GWINNER1
1/8/2016 10:44:59 AM

emoticon on being our emoticon Capital A of the day. Hope your day is great in every way! emoticon



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BARBIE176
1/8/2016 1:13:36 AM

emoticon emoticon on being our Capital A of the day! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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MIDGIEDAWN2
1/7/2016 11:16:54 PM

Congrats on capital A day. I was n Athens in October. Lots and lots of people, but pretty. I like Sounion outside of the city.



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