FLYCHRISTI   27,900
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CHRISTINA

I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.








I am a 55 years old single mother of 2 children. I live and work in Athens,Greece. I love reading,dancing,traveling ,taking pictures,swimming and walking. The last 6 years I have problems with my body due to obesity.Using this site I hope I will have the best results for my health.












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 current weight: 216.0 
 
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Member Since: 2/17/2011

SparkPoints: 27,900

Fitness Minutes: 33,722

My Goals:
-Be healthy.
-Be fit.
-Be happy
-Be full of self-esteem.
-Be active.
-Be creative.
-Be in love.
-Give away 2 pounds every week.




My Program:
-Walking every day at least 30 min
-Strength exercises every day for 30 min.
-Swimming the minimum 4 times per week for 60 min.
-Track my food.
-Sleeping 8 hours every day.
-Make a fast once a week.
-Follow the Cambridge diet that suits me.
-Stop binging.
-Dont miss a single day of movement.
-Enjoy a wonderful spring!!!


Other Information:
-Goal to eat 1200-1550 calories per day.
-Goal to burn 6000 calories per week.
-Goal to go from 110 kilos to 65 kilos by the end of 2015.


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Member Comments:
LTURSS
7/29/2015 2:23:15 PM

emoticon on being chosen as our emoticon A! Have a wonderful day!



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LITTLEBJANET
7/29/2015 6:02:51 AM

Have a great Awesome A Day.



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BARBIE176
7/27/2015 10:19:26 PM

emoticon Hoping your Monday was a happy one. Today's quote for you by Confucius:

“Our greatest glory is not in never falling but in rising every time we fall.”

So, here's hoping you have a glorious week filled with rising above whatever challenges the week may bring you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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PATRICIA-CR
6/27/2015 9:12:02 PM

Hola amiga,

I'm so happy to be with you again in the Awesome A Team.

Wishing you a fun and successful challenge. emoticon emoticon emoticon

emoticon



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BARBIE176
6/17/2015 12:25:23 AM

emoticon sorry to have fallen off the radar this month, but it's been a busy one with my grandson's graduation from high school, my daughter and her son visiting, two pageants to attend, etc. Anyway, I am doing great and am working my way back into regular sparking. Have a wonderful Wednesday! emoticon emoticon



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