FLYBOY11
25,000-29,999 SparkPoints 28,992
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Feb 26, 2009: Coaches Clinic at Petco Park - Me on the right at 209 lbs.








Lake Elsinore Storm Game with Mark (05/08/09)


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Read More About FLYBOY11 - Profile Information moved here. (Updated January 16)




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 current weight: 209.6 
 
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  • v WOLFKITTY
    I know it's a bit far, but I wanted to let you guys in on our big event:


    WOOHOO!! Our SparkRally is up!!

    I hope you can join us for the San Diego Hat Hike (Walk at Lake Miramar) on Saturday, June 11th, 2011, at 10 a.m.! It would be great to see you! All of the details are on SparkAmerica.. Please be sure to RSVP there, even if it's no. :)

    http://www.sparkamerica.com/city_sparkra
    lly.asp?resource=9832

    Take care!
    Jocelyn
    1962 days ago
  • v PAMZILLA2
    emoticon
    Welcome to the Everything Japanese team! I'm glad you've joined the team. We're having fun talking about all things Japanese while we work on our healthier lifestyles and bodies.

    I hope you'll introduce yourself, chat with us in the threads, and play some games in the FUN Forum. Game rules are listed in the first post in each game thread, and helpful links are also available in the first post for Count in Japanese and Anime Alphabet.

    Do you still need to take cholesterol drugs? If so, everyone is different and you may have already tried this, but... Daily oatmeal or oat bran got me off cholesterol drugs and has kept me off cholesterol drugs. I just need to make sure I get oatmeal/oat bran with at least 2 grams of SOLUBLE fiber 5 days a week and my cholesterol remains normal. One of my favorite things is to mix instant oatmeal, oat bran, dried fruit, and boiling water and bake it as cupcakes. (It surely hasn't been my weight loss that is responsible, because I've gained back he 35 lbs I lost with SparkPeople and then some.
    emoticon

    I look forward to getting to know you--and, again, welcome to the team!

    Pam
    emoticon emoticon emoticon
    2063 days ago

    Comment edited on: 2/6/2011 4:25:46 PM
  • v WORKTHEGOAL
    I'll keep an eye open for you Tim, we do have another active gentleman on the BUMS AND TUMS team so you won't necessarily be overwhelmed with female input!

    See you later hopefully.

    Mandy x
    2084 days ago
  • v WORKTHEGOAL
    Hello Tim, its nice to keep meeting those of us who all joined at the same time through the sp class - must admit, didn't think I'd still be going for goal two yrs later! But Im doing ok - just fine tuning a bit now!

    Good to see you back on the threads - you have quite the responsible job and health insurance is definitely a plus!

    Ive got a new team just started if you're interested in taking part.
    BUMS AND TUMS - the most elusive success area known to man!

    All the best
    mandy UK
    2085 days ago
  • v SKYWATCHERRS
    Hey Tim, thanks for the message you posted on my page a few weeks ago - I've been meaning to thank you for it for a while now. Things have been busy at work and outside work - seems like there are never enough hours in the day sometimes! I hope things are going all right for you on the job front and that you're doing well outside the work stuff, too. Be well!
    2385 days ago
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