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Flutter of Stars...
I made huge strides in my health journey in 2011 - I lost 40 pounds! 2012 was more of a rollercoaster - I mostly maintained my weight in the 160s, with some wobbles during life's ups and downs. I also went on an amazing trip to Europe, and completed C25K, and ran my first 5K in June 2012.
In the winter of 2012-2013, I began juggling a new relationship and a new job, and the combination of holiday-eating, love-eating, and stress-eating, and winter-exercise-slacking, was killer! ...
I made huge strides in my health journey in 2011 - I lost 40 pounds! 2012 was more of a rollercoaster - I mostly maintained my weight in the 160s, with some wobbles during life's ups and downs. I also went on an amazing trip to Europe, and completed C25K, and ran my first 5K in June 2012.
In the winter of 2012-2013, I began juggling a new relationship and a new job, and the combination of holiday-eating, love-eating, and stress-eating, and winter-exercise-slacking, was killer!
Today, the sun is shining, Spring is in the air, and I'm again feeling able to take steps forward in my journey to better health. Here's to a beautiful new day!
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My Ticker:
| Pounds lost: 20.0 |
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Profile
Member Since: 4/10/2007
My Goals:
To reach 150 pounds by the end of 2013!
To become more consistent in my ability to care for myself and my health, even when life brings struggles.
To grow in my self-expression as a loving presence, toward myself and others whose lives I touch.
My Program:
A work in progress!
I want to work specifically on reducing my emotional eating (boredom, comfort, stress, etc).
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