FLUTTERBYRAVEN
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  • v MIZ-FENTON
    Hi Friend!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

    Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
    "The happiest life is that which constantly exercises and educates what is best in us."
    Hamerton

    ~Blessed be.. Hugs& Friendship always Raven Lynn~

    “Friendship with oneself is all-important, because without it one cannot be friends with anyone else.”


    •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~.....

    -:... ¦:-•:*'*:•Get off your seat and get on your feet •:*'*:•-:¦:- . •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:




    If you have any question, please fee free to contact us!

    Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, & Lynn




    2410 days ago
  • v IM_HIS_PRINCESS
    emoticon to Spark People!
    Good Luck on your Weight Loss Journey emoticon
    - emoticon MaryAnn emoticon

    emoticon

    That which we persist in doing becomes easier - not that the nature of the task has changed, but our ability to do has increased.
    Ralph Waldo Emerson

    2504 days ago
  • v GIRLTRUCKIN
    Raven emoticon and emoticon

    What a great decision you have made to join Spark People. It is an amazing site! The really cool thing is that it is FREE!! There is tons of information to absorb here and there is always someone around to help if you find yourself having a bit of trouble.

    Want to make another great decision? Come check out my page. I am a co-leader of a team called QuickFire. It is the best team around by far! Yes, I am bias, but what do you have to lose? If you like what you see about the team, feel free to join! We would love to have you on board with us.

    WARINING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come play the QuickFire way!!!

    emoticon emoticon , Wendy

    2504 days ago