Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner! 2434 days ago
Welcome to the c25k team, Mary! Have you gotten to start you c25k? I'm ready to start week 7, but I've been slow about the program - I'm probably really in week 9! But I do love it, especially trail running.
It looks like you haven't been around for a while. I think it's SO neat that you're here and just joined the c25k team. Be encouraged, you can do it!
Hope you are having a good week! I know this is a tough time in your life with lots of demands and being pulled in every direction... it's also a great time in your life & you are tremendously blessed!! Keep going!!! You can do this! 2525 days ago