This is the dragon of temptation. I will slay him everyday.
To remind me I am on a QUEST TO LOSE!
Do something brave, then run like heck!
Shared Fitness Tracker
FLUTTER-BY)L( is a SparkPeople Motivator!
I want to be at my Goal weight by my birthday 2016. My reward an excellent leather coat. Great 50th birthday gift.
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant,
gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It is not just in some of us; it is in everyone.
And as we let our own light shine, we unconsciously
give other people permission to do the same.
As we are liberated from our own fear,
our presence automatically liberates others.
a return to love - Marianne Williamson
"Happiness is a butterfly, which, when pursued, is always just beyond your grasp, but which, if you sit down quietly, may alight upon you."
ï¿½ Nathaniel Hawthorne
My Spark Name is based on an old fashioned name for butter fly. What would happen if I just let the weight loss land on me? No more struggle, no more worry. I just calmly trust the process. That thought brings peace.
ï¿½Promise me you'll always remember:
You're braver than you believe,
and stronger than you seem,
and smarter than you think. "
Christopher Robin to Pooh
A. A. Milne
I am married and the mother of six children and new grandmother to a new little guy.
I have simple goals:
1. Reduce my blood sugar.
2. Fit into a size 14 clothes (Start size 22).
3. Have more energy.
I am basing my plan on South Beach with an emphasis on lean meat and vegetables.
I am married and I have 6 kids. I live in the Pacific Northwest.
I am making my best choices today. I will continue on my journey today. Want to join me today?
Secrets of Success
| current weight: 254.0