FLUTETUTOR   5,227
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4,000-5,499 SparkPoints
 
 





My FAMILY! My husband, David, and daughter Abigail (gray shirt) are on Spark People, too.





Anthony - contributed to the last 10 pounds about 4 years ago!



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Kay Endsley

Hi! I'm Kay. I'm a wife, mother, homeschool mom, musician and flute teacher. All those things combined make it difficult to stay on a steady routine. Every day seems to be different! But - I'm determined. One of my first goals, besides choosing to eat healthy foods daily is to get in daily physical activity. About 24 years ago I was in a car accident that left me with some permanent damage in my body. It's hard to find the right exercise without those old injuries creeping in. But it appears ...
Hi! I'm Kay. I'm a wife, mother, homeschool mom, musician and flute teacher. All those things combined make it difficult to stay on a steady routine. Every day seems to be different! But - I'm determined. One of my first goals, besides choosing to eat healthy foods daily is to get in daily physical activity. About 24 years ago I was in a car accident that left me with some permanent damage in my body. It's hard to find the right exercise without those old injuries creeping in. But it appears that walking is going to be my favorite and most doable activity. Do you want to join me in my goal? I want to walk every day for one year!




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 Pounds lost: 0.0 
 
0
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26.4
35.2


 
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Profile

Member Since: 3/11/2009

SparkPoints: 5,227

Fitness Minutes: 6,423

My Goals:
By March 21, 2010 I'd like to be able to say I have walked 20 minutes for 365 days in a row.

And most of all I want to lose those 36 pounds of flab!

My Program:
Just logging in food choices, exercising, and working toward balance in my life in general.

Personal Information:
I'm originally from North Georgia, but now I live in Houston, Texas. I have a husband of 23 years, and 4 wonderful children ranging from 18 to 4 years old.

I teach flute lessons to supplement the family income (I LOVE TEACHING FLUTE)! My website will be updated soon. Feel free to visit. www.theflutetutor.com

Other Information:
Here is a link for a free daily Bible Reading program you can put on your computer. http://blog.logos.com/archives/2008/12/rea
ding_the_bible_in_2009.html This helps me stay accountable with my Devotional time habits. I'd love it if you joined me. You can start at anytime and by this time next year you will have read through the entire Bible.

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Pedometer
From:
KATHCART

New Jeans
From:
TEECIEFLUTE

Watering Can
From:
KATHCART

High Five
From:
TEECIEFLUTE




Member Comments:
KATHCART
7/23/2013 8:37:42 AM

You showed up in my Spark news feed today! It said you joined the SparkCoach Sparkdiet. Yay!



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KATHCART
6/28/2013 10:20:35 AM

Come SPARK with me!!! We can DO this together!



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FLORIDAFLUTIST
1/24/2010 12:46:26 PM

Hello from one flutist to another!
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KATHCART
6/20/2009 5:47:23 PM

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You crossed 5000 fitness minutes! Way to go!!!!



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LADYBUG2519
6/2/2009 4:25:26 PM

Awesome job on your 70 days of walking! A huge "way to go!" emoticon



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