FLUSTERED   11,195
SparkPoints
10,000-14,999 SparkPoints
 
 
Reason for Better Health





Reason for Better Health








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Better Health

Not making any grand predictions, just want to do better.
Not making any grand predictions, just want to do better.




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My Ticker:

 current weight: 164.0 
 
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Profile

Member Since: 6/16/2008

SparkPoints: 11,195

Fitness Minutes: 9,376

My Goals:
Drink 6-8 glasses of water a day.

Working on moving instead of sitting. Average 5 days a week, currently averaging 3.

Decrease sugar intake.


My Program:
Log my food and stay aware of what I am eating.

Do cardio 4-5 times per week.

Do strength training and especially stretching.


Personal Information:
I live in Maryland and have two adult children and one grandson who is the absolute ruler of all especially my heart!

Other Information:
I love contemporary quilting; art quilting and sewing, gardens (not a very good gardener though) animals of all kinds. I like to read but don't make enough time for it. I am a wanna be photographer and computer geek.

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Sports Equipment
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FLUSTERED

Sunshine
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((((~PoSiTiVe V...

Sunshine
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Rose
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Carnation
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GLAMIT

Sunshine
From:
MACANBEFIT




Member Comments:
GLAMIT
6/7/2013 11:13:04 AM

emoticon



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GLAMIT
5/31/2013 12:43:01 PM

It's been another year, lol. How are you darlin?



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GLAMIT
5/28/2012 9:31:02 AM

It's been a long hard road. Went through a divorce last year and straight into an abusive relationship. Pretty much lost everything and started over at 40. t's not been easy. Thankfully I only gained a couple pounds so my weight has stayed on track for close to 2 years. I started seeing someone in March and he is the reason I'm glowing. He's really lifted my spirits and treats me wonderful. Slowely getting back on track. Want to lose this last 25 lbs, lol.

What have you been up too????

Comment edited on: 5/28/2012 9:31:29 AM

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GLAMIT
5/25/2012 11:23:02 AM

Come on friend :)



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GLAMIT
1/25/2011 10:41:32 AM

"Beautiful Woman Award!
Once you've been given this award, you have to paste it on the wall of 8 women who deserve it.
If you receive more than 3, you know you're really beautiful!
If you break the chain,
nothing will happen,
but it's always good to know someone thinks you're beautiful INSIDE and OUT!



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