FLUOROMASTER   2,991
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Hi, Just starting to get healthier and learn to manage my Hypothyroidism with better diet and exercise regime...

Aiming for 2010 fitness minutes each month this year!
Hi, Just starting to get healthier and learn to manage my Hypothyroidism with better diet and exercise regime...

Aiming for 2010 fitness minutes each month this year!




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 current weight: 123.0 
 
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Member Since: 5/4/2009

SparkPoints: 2,991

Fitness Minutes: 3,148

My Goals:
Manage Hypothyroidism better

get fitter and eat healthier so I have more energy

My Program:
trying to do 1 hr exercise per day and avoid junk food, eat more fibre, fruit and veges and drink 8 glasses of water per day

Personal Information:
Gosford Australia,
married, 5 yr old son, Orthoptist

 
 



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Member Comments:
CYNDIDAVISUSA
12/6/2009 10:56:48 PM

Thanks for your comments on my blog. I appreciate the support! :D



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