FLPALM
100,000-149,999 SparkPoints 136,926
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AMAZING FRIENDS




APRIL 2011




MY MODEL BEFORE & AFTER


SparkGoodies

Rainbow
From:
DEEGIRL50

Key
From:
MIKA016

Yoga Mat
From:
DEEGIRL50
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Read More About FLPALM - Profile Information moved here. (Updated October 22)




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 Pounds lost: 75.0 
 
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Comments
  • v RANDYNWV
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thinking of you!
    Wondering how you do?
    And if you knew
    you are remembered through
    and through!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    220 days ago
  • v MIKA016
    Thank you for the info. I was worried because I've been following the program and going off very rare if mostly not at all. I will take your advise and stick to it with some modifications. I'm so happy I figured it out. Thanks for your pep talk. It was welcomed and came at the right time. :)
    286 days ago
  • v MIKA016
    Hi Fran. I haven't been on spark for awhile so just received your goodie. Thank you! I hope I can get into a pair of shorts next summer that would be my goal! I'm starting to slow down on the weight loss. It's more like a pound every week instead of three to five. I need to shake it up a bit and get more exercise into my daily routine. :) Thanks again ....I'm feeling so much better! A new person emerging!
    286 days ago
  • v RANDYNWV
    I know you didn't "leave leave" ---- but it was just GOOD to see you posting!

    Look forward to the blog!!!!
    293 days ago
  • v MIKA016
    Hi Fran, just hit my 60 pounds off goal today! :)
    308 days ago
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