FLOWERM77  
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The Many Moods of Molly...

Hi. My name is Molly and I am on a journey to improve my overall health and well being. I would like to offer support to those who are needing it, and gain support of my own from this community. Ultimately, health responsibility belongs to ourselves, but I believe we can help each other along the way!
Hi. My name is Molly and I am on a journey to improve my overall health and well being. I would like to offer support to those who are needing it, and gain support of my own from this community. Ultimately, health responsibility belongs to ourselves, but I believe we can help each other along the way!




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Member Since: 5/19/2009

SparkPoints: 0

Fitness Minutes: 240

My Goals:
I have continual goals that include: no sodas, walk or do other cardio for 30 minutes five days a week, sleep 8 hours, drink enough water, eat breakfast, continue yoga and stretching, get off ALL medications.

My Program:
I have stopped drinking sodas and I feel much better! I am now splitting my blood pressure med in half every day! And trying to work in 30 minutes of daily exercise.

Personal Information:
I live in Huntsville, Alabama and I am interested in meeting other like-minded people.

Other Information:
“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” - Stephen Covey.

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Member Comments:
FLOWERM77
1/1/2010 10:29:01 PM

Happy New Year Everyone! :D



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THE_JULES1
1/1/2010 10:17:41 PM

Hi Molly! Thanks for the friend add here and on Facebook! I look forward to getting to know you better!



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BEVVYSUE
8/26/2009 11:10:29 PM

Thanks for your encouragement. It really helped today. :)



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