FLOWER94  
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Me on or around my 19th birthday (July 2006), I was about 180 pounds here....



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Frannie's Spark Page

Hello! My name is Francis and I am 20 years old! I'm 5'9 and started off on SparkPeople at 180. I am a junior at ASU...and majoring in Accounting! I'm on the spark diet because I would like to feel better about myself AND look awesome for my boyfriend of over 3 years!

Pounds lost so far: 19
(it was 21.8 but i gained 3)


Starting Weight on Spark: 180
Current Weight: 161
Goal Weight: 140


Starting jeans size: 17
Current ...
Hello! My name is Francis and I am 20 years old! I'm 5'9 and started off on SparkPeople at 180. I am a junior at ASU...and majoring in Accounting! I'm on the spark diet because I would like to feel better about myself AND look awesome for my boyfriend of over 3 years!

Pounds lost so far: 19
(it was 21.8 but i gained 3)


Starting Weight on Spark: 180
Current Weight: 161
Goal Weight: 140


Starting jeans size: 17
Current jeans size: 13
Goal jeans size: 7

Starting bra size: 40DDD
Current bra size: 36DD
Goal bra size: 34 C or D...


Starting BMI: 26.6 (Overweight)
Current BMI: 23.8
Goal BMI: 20.7


Next Goal:

September 30th: 156




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Member Since: 12/15/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
-30 minutes of cardio at least 3 times a week
-strength training at least twice a week
-eat more fruits/veggies and less sweets

My Program:
Food: Vegetarian...but no tofu

Fitness: Jogging, Hiking, Rollerblading, Bellydancing, Kickboxing and Strength Training.

Personal Information:
I'm from Arizona...and I'm 1/64 Cherokee Native American, lol...fractions are great

Other Information:
SparkPeople is great. I am so glad I found this site!

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Member Comments:
PINKPEA
7/26/2008 10:16:11 AM

Hi there! I've been searching for motivation and came across a comment you left about being at a plateau for 2 months. I've also been at a major plateau for almost a month and just can't seem to get back on my feet! I just wanted to congratulate you for your success so far, and if you need any or have any words of encouragement to keep going, feel free to message me! =)



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SODREDGE
4/23/2008 7:41:44 PM

You need to join the DONE team. Your positive energy on your page is addictive. You should spread your inspiration AMWAY style, cross the globe. - Xavier



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WSIMIG
4/13/2008 3:49:02 PM

congrats on weightloss so far.
i am trying to the same. feel good about myself and doing it for my marrige and son.
good luck
you are almost there! emoticon



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STEFFIE68
9/19/2007 2:49:48 PM

Hey whats up? You have a cute page! Congrats on your progress by the way.



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HEALTHYJEAN
8/28/2007 4:20:52 PM

Hi Frannie,
Congratulations on your successful weight-loss so far! You look wonderful. I am a very slow loser, 5 pounds in 3 months so far, but I see yours has come off gradually also and you can really see the changes. I just love this SparkPeople site ... many have compared it to the Weight Watchers on-line and say that SP has much more information and better yet, it's free! Good luck to you as you continue your journey!
HealthyJean



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