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My number for the 6k race (November Sunday 20th)
6 months down.... :)
I sure did !!!!!
I have 45 pics in my gallery
Awards
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A BRAND NEW ME !
Spark People has changed the way I look at health and well being. Its changed my eating habits and made me think differently about exercise. I actually did a 5k and now run for fun ! Who would have thought me of all people would be a runner !
Anything is possible with a Spark to get you going.
Spark People has changed the way I look at health and well being. Its changed my eating habits and made me think differently about exercise. I actually did a 5k and now run for fun ! Who would have thought me of all people would be a runner !
Anything is possible with a Spark to get you going.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 155.0 |
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Profile
Member Since: 12/26/2010
SparkPoints: 3,598
Fitness Minutes: 540
My Goals:
Not only do I want to lose weight (bout 8 kgs would be good!) but I want to change my whole health lifestyle.
My Program:
Eat well
Exercise
Make better life choices
Personal Information:
Im 43 years old and currently weigh 78kgs. Have put on a bit of weight in recent times and even tho it probabably doesnt sound like alot to some, I feel it in myself. I have 2 teenaged children and am married.
Other Information:
I love nature programs and LOVE the CI channel. Stephen King is my fave author and lying in bed reading and eating is my idea of fun ;D I enjoy walking, Iyengar Yoga, family time, time with friends and lots of other things ! I HATE bad drivers, rude people, rip offs, try hards, ferals, infomercials and lots of other things :D
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