FLOWER1967   3,598
SparkPoints
2,500-3,999 SparkPoints
 
 
My number for the 6k race (November Sunday 20th)





6 months down.... :)





I sure did !!!!!



I have 45 pics in my gallery





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A BRAND NEW ME !

Spark People has changed the way I look at health and well being. Its changed my eating habits and made me think differently about exercise. I actually did a 5k and now run for fun ! Who would have thought me of all people would be a runner !

Anything is possible with a Spark to get you going.
Spark People has changed the way I look at health and well being. Its changed my eating habits and made me think differently about exercise. I actually did a 5k and now run for fun ! Who would have thought me of all people would be a runner !

Anything is possible with a Spark to get you going.




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My Ticker:

 current weight: 155.0 
 
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158.5
154


 
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Member Since: 12/26/2010

SparkPoints: 3,598

Fitness Minutes: 540

My Goals:
Not only do I want to lose weight (bout 8 kgs would be good!) but I want to change my whole health lifestyle.

My Program:
Eat well
Exercise
Make better life choices

Personal Information:
Im 43 years old and currently weigh 78kgs. Have put on a bit of weight in recent times and even tho it probabably doesnt sound like alot to some, I feel it in myself. I have 2 teenaged children and am married.

Other Information:
I love nature programs and LOVE the CI channel. Stephen King is my fave author and lying in bed reading and eating is my idea of fun ;D I enjoy walking, Iyengar Yoga, family time, time with friends and lots of other things ! I HATE bad drivers, rude people, rip offs, try hards, ferals, infomercials and lots of other things :D

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Member Comments:
HEALTH4LYFE
9/25/2013 11:34:44 AM

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Belated wishes for a very Happy Birthday!
Hope the celebration was DONE just right!
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OKBACK2ME
9/24/2013 4:23:35 PM

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TURTLE69
9/22/2013 12:07:16 PM

Happy Belated Birthday Done Girl! emoticon



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LADYSHERRY
9/20/2013 5:20:05 PM

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PATJOONWW
9/20/2013 3:03:11 PM

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Hope you had a great day!!
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